Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

Mental Health
Health & Fitness
Society & Culture
176
Do Non-Monogamous Relationships Have Jealousy I...
Do non-monogamous relationships have higher rates of jealousy than monogamous ones?
24 min
177
Do TikTok Animations Improve Mental Health? Wit...
TikTok sensation Coolman_Coffeedan discusses mental health advocacy using “bad animations.”
27 min
178
Postpartum Psychosis in Real Life with TV’s Sar...
A mother shares her symptoms, treatment, and how she was able to finally get help for postpartum psychosis
30 min
179
Jewel Talks Her Anxiety, Lyrics, and Life
Singer Jewel discusses her anxiety disorder, her past traumas, and what some of her song lyrics mean to her.
22 min
180
Mothering with Schizophrenia
Reactions to being a mom with schizophrenia from the YouTube channel host of “Living Well with Schizophrenia.”
28 min
181
Advice I’d Give My Younger Self with Wil Wheaton
Star of The Big Bang Theory and Star Trek TNG decries his previous racism, homophobia, and misogyny.
25 min
182
Undiagnosed Postpartum Depression with Ryan Mic...
Firsthand experience of how postpartum depression can linger for years before receiving treatment
29 min
183
Are Drug Policies Failing Those Addicted with D...
Are we thinking about drug policy in America all wrong? Data suggests yes. Learn why in this episode.
28 min
184
What Exactly Is ADHD (Attention Deficit Hyperac...
Breaking down myths about ADHD in both adults and children
25 min
185
Birth Control’s Psychological Impact with Ricki...
Examining the complex relationship between hormonal birth control and women’s health and liberation.
25 min
186
Autism Spectrum Disorder and Mental Health
Learn from a guest who is on the autism spectrum herself and is a respected advocate.
25 min
187
Smashing the Glass Ceiling with MMA Cage Announ...
First female announcer in both WrestleMania and combat sports history talks mental health.
25 min
188
Comedic Take on Mental Illness with Paul Gilmartin
Why humor is the best way to move forward with Mental Illness Happy Hour Host and Comedian
29 min
189
Examining Conspiracies with NYT Bestselling Aut...
Conspiracy theories are mirrors that reflect a culture’s fears, insecurities, and fascinations.
29 min
190
Murder and Mental Illness with Killer Psyche Ho...
Former Psychiatric Nurse and FBI Profiler Discusses the Link Between Mental Illness and Serial Killers
29 min
191
How To Be Happy, Not Perfect
Being perfect will not make us happy, and happiness is not perfection.
20 min
192
Understanding Psychedelics and Fantastic Fungi
Netflix documentarian on the use of psychedelics in mental health treatments.
30 min
193
Confronting Parkland Shooting Conspiracies
First-hand account of how school shooting conspiracy theories impact real people.
26 min
194
Pro Athlete Mental Health with Retired NFL Play...
Podcast featuring Nate Burleson, from CBS Mornings and The NFL Today, discusses mental health challenges in pro athletes.
25 min
195
Addiction with Mötley Crüe’s Nikki Sixx
He named an album after heroin (Dr. Feelgood), but what does that lifestyle do long term?
22 min
196
Weathering Borderline with ABC News’ Ginger Zee
Chief meteorologist for ABC News describes herself as a “Natural Disaster.”
27 min
197
Grieving the Loss of a Child (First Hand Experi...
Disney Channel star Cameron Boyce died over two years ago and his parents are keeping his memory alive.
24 min
198
Cobra Kai Actress Discusses BIPOC Representatio...
BIPOC actor's feelings on always having to “represent” for a larger group and of BIPOC representation in pop culture
22 min
199
Jillian Michaels Talks the Intersection of Ment...
Jillian explains that mental health is just as important as physical health and helps us “find our why.”
25 min
200
Pop-Up Restaurant for Depression Management
Pop-up restaurateur explains how the repetitive routine and social interaction help him manage depression.
23 min