Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

Mental Health
Health & Fitness
Society & Culture
176
Examining Conspiracies with NYT Bestselling Aut...
Conspiracy theories are mirrors that reflect a culture’s fears, insecurities, and fascinations.
29 min
177
Murder and Mental Illness with Killer Psyche Ho...
Former Psychiatric Nurse and FBI Profiler Discusses the Link Between Mental Illness and Serial Killers
29 min
178
How To Be Happy, Not Perfect
Being perfect will not make us happy, and happiness is not perfection.
20 min
179
Understanding Psychedelics and Fantastic Fungi
Netflix documentarian on the use of psychedelics in mental health treatments.
30 min
180
Confronting Parkland Shooting Conspiracies
First-hand account of how school shooting conspiracy theories impact real people.
26 min
181
Pro Athlete Mental Health with Retired NFL Play...
Podcast featuring Nate Burleson, from CBS Mornings and The NFL Today, discusses mental health challenges in pro athletes.
25 min
182
Addiction with Mötley Crüe’s Nikki Sixx
He named an album after heroin (Dr. Feelgood), but what does that lifestyle do long term?
22 min
183
Weathering Borderline with ABC News’ Ginger Zee
Chief meteorologist for ABC News describes herself as a “Natural Disaster.”
27 min
184
Grieving the Loss of a Child (First Hand Experi...
Disney Channel star Cameron Boyce died over two years ago and his parents are keeping his memory alive.
24 min
185
Cobra Kai Actress Discusses BIPOC Representatio...
BIPOC actor's feelings on always having to “represent” for a larger group and of BIPOC representation in pop culture
22 min
186
Jillian Michaels Talks the Intersection of Ment...
Jillian explains that mental health is just as important as physical health and helps us “find our why.”
25 min
187
Pop-Up Restaurant for Depression Management
Pop-up restaurateur explains how the repetitive routine and social interaction help him manage depression.
23 min
188
Giving Grief Meaning After a Loss
Lily Dulan, MFT talks about managing grief and her experience of losing a child to SIDS.
27 min
189
Boundary Setting for Women
Learn how to be a “Boundary Boss” and understand why women are conditioned to struggle with this concept.
29 min
190
Anxiety Sisters Unravel the Panic & Anxiety Spe...
Better manage panic & anxiety attacks as well as general anxiety.
28 min
191
Donald Trump and Narcissism
“Aftermath: Healing from the Trump Presidency," by Dr. Messina from Johns Hopkins Medicine
18 min
192
Challenging Diet Culture with TV's Jenn Lyon
Television’s Jenn Lyon seems to have it all; but her eating disorder doesn’t care about fame or fortune.
29 min
193
Holiday Survival Tips and Tricks
How to Stay Mentally Healthy This Holiday Season
27 min
194
Resiliency with Good Morning America’s Dr Jenni...
Good Morning America’s Dr. Jennifer Ashton teaches resilience.
27 min
195
Psychiatric Diagnosis Uncertainty: Is the DSM t...
Are we using the wrong criteria to diagnose mental health conditions?
29 min
196
Celebrity Mom, Son with Bipolar: Twin Peak’s Mä...
Celebrity and fame does not mitigate a family’s struggle with mental illness.
26 min
197
BIPOC Workplace Mental Health
Do you understand what code-switching is and why the BIPOC community sees the need to do so in the workplace?
29 min
198
Is Abstinence the Only Addiction Treatment?
How important is harm reduction, social support, and family to reaching recovery?
29 min
199
Breast Cancer and Mental Health with RHONY Star...
From breast cancer diagnosis to reality TV star, a conversation with Real Housewife NY star Bershan Shaw.
24 min
200
Unpacking Gambling Addiction
Where’s the line between recreation and addiction and how to help someone who has crossed it?
23 min