Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

Mental Health
Health & Fitness
Society & Culture
126
You Are Not a Bad Parent with Dr. Carla Naumburg
“You Are Not a Sh**ty Parent” author shares vital parenting information
21 min
127
Conquering Alcoholism and Addiction with TV New...
Former news anchor from CNN, Fox, and MSNBC shares her journey
29 min
128
Resiliency, Passion, and Trauma Recovery
“SOARING Into Strength” author shares her “trifecta of trauma” and what she learned
23 min
129
Reducing Veteran Suicide with the American Legion
Veteran and double bronze star recipient shares how military culture might contribute to suicidality -- and how to help.
29 min
130
Can NHL Goalies Have OCD and Anxiety? (Featurin...
Stanley Cup-Winning Goaltender Who Hid His Mental Health Issues From Everyone
25 min
131
Managing Anxiety vs Anxiety Disorders (and Know...
Learning about the often ignored and misunderstood emotion of anxiety
23 min
132
Can Giving Up Be a Good Thing?
Is quitting ever a good thing? The answer may surprise you.
24 min
133
Getting to Good Riddance After a Breakup
Featuring the Author of the No Bull***t Breakup Survival Guide
22 min
134
Working Moms and Self-Care with Brooke Burke
You can't have it all, but you can have more
30 min
135
Understanding Populist Leaders and Why People F...
Dictators, populist leaders, and President Trump: What does is all mean?
26 min
136
Patient-Led Advocacy Group Shares Patient Persp...
Depression and Bipolar Support Alliance (DBSA) CEO Talks Peer Advocacy Goals
25 min
137
Sex Work and Mental Health with Author Hannah S...
Is sex work shameful or empowering? A firsthand viewpoint.
21 min
138
Is Remote or In-Office Work More Productive? (A...
Why won’t leaders evolve when the research clearly shows the benefit?
27 min
139
Does Trauma Respond to EMDR Therapy?
What Is EMDR (Eye Movement Desensitization and Reprocessing) Therapy?
27 min
140
Parkland Shooting Survivor Talks Moving Forward
Potential Engineering and Technology Solutions for Social Issues
23 min
141
Pitfalls of Antidepressant Medications
Foremost researcher on withdrawing from antidepressants
29 min
142
Are Antidepressants for Life? With Food Network...
What is antidepressant withdrawal and is it serious? Hear Brooke’s story.
30 min
143
Firsthand Look at Caregiving in Chronic Conditi...
Caregiver burnout is a real thing. Why do we ignore the signs?
21 min
144
Love 101: The Latest Research to Live Happily E...
Exploring love and romance using the latest research
26 min
145
Anxiety and Agoraphobia with ’80s Pop Icon Tayl...
Before opening for Michael Jackson, she had to overcome her mental health challenges
21 min
146
Don't Bring Your Vibrator to Rehab with Comedia...
Self-described “depressed hot girl” discusses the lighter side of rehab
22 min
147
Combating Negative Self-Talk with American Idol...
What happens when you fail in front of 40 million people?
28 min
148
Is Media Reporting on Mental Illness Fair? With...
Former 20/20 News Host and Emmy Award Winner Elizabeth Vargas
24 min
149
What Is Neurodivergent Thinking and Is It a Dis...
Is neurodivergent thinking a mental illness? Is it an illness at all?
26 min
150
Who Gets the Armrest? The Psychology of Ownership
Ownership is complicated. For example, who has the right to the armrest on an airplane?
27 min