Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
101
Unlocking Our Potential with Humanistic Psychology
What do concepts like “human potential” and “self-actualization” really mean?
23 min
102
Is Cancel Culture Real? With Comedian Emma Arnold
Emma is not worried about being canceled because she isn’t a “whiny baby.”
27 min
103
Managing Regrets and Mistakes While Staying Men...
The father of CBT Therapy, Robert Leahy, shares regret strategies
25 min
104
Alcoholism and Healthcare Workers. Are Frontlin...
14% of U.S. physicians report drinking or using a controlled substance while working
20 min
105
Is Existential Therapy for You? (And What Exact...
Can forgetting a password cause an existential crisis?
29 min
106
Can Acts of Service Benefit You? With FUBAR's T...
Is volunteerism the key to emotional and mental wellness?
28 min
107
How We Misunderstand Feminism with Actor Romina...
Hollywood actress shares how a nude scene was sprung on her without her consent
31 min
108
Is Questioning Authority Mentally Healthy?
The Punk Rock Doc explains the pros and cons of questioning authority
24 min
109
The Rise in Forced Treatment and Abusive Guardi...
Part 1 of 2 in the series with journalist Rob Wipond
25 min
110
The Rise in Forced Treatment and Abusive Guardi...
Part 2 of 2 in the series with journalist Rob Wipond
24 min
111
Tech Mogul with Bipolar Shares His Story (with ...
Paul English, founder of Kayak, shares his journey with bipolar disorder
26 min
112
Healing the Unquiet Mind with Kay Redfield Jamison
Author of “An Unquiet Mind,” who lives with bipolar, shares
25 min
113
Why Refuse Treatment for Borderline Personality...
How can loved ones better support and understand people living with BPD?
23 min
114
Medical Worker Burnout, Trauma, and Compassion ...
Is compassion fatigue related to trauma.?
30 min
115
The Best Mental Health Insights from Past Guest...
Clips from Jennette McCurdy, Alanis Morissette, Wil Wheaton, Brooke Burke, Paul Gilmartin, and Dr. Phil
27 min
116
Talking to Teens About Mental Health with The J...
Don’t let fear stop you from meaningful conversations with young adults
26 min
117
How Can We Help Anxious Youth? With Joan Lunden...
The documentary “Anxious Nation” explores this crisis and what we can do.
25 min
118
12-Step Program Not Working for You or a Loved ...
What if you’re an atheist or don’t want a sponsor? What are your options?
23 min
119
ADD / ADHD Medical Care Challenges
Why is ADD/ADHD a controversial diagnosis and what can be done to get better care?
25 min
120
Returning from Prison with Rapper Lil Dallas
Firsthand look at the mental health of someone returning from prison
24 min
121
Police Officer Mental Health with Sheriff Jay A...
Does law enforcement culture surrounding trauma need to change?
29 min
122
What Psychiatry Can and Cannot Do (A Nuanced In...
Does psychiatry have all the answers or no answers at all?
31 min
123
Is “Forgive and Forget” Healthy Advice?
Is forgiveness required to be mentally healthy?
23 min
124
Toxic Masculinity with Mayor of Kingstown's Tob...
Can activities like art and acting include toxic masculinity traits?
24 min
125
Delusions Through the Ages with BBC Documentari...
How have delusions manifested throughout history?
22 min