Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.
101
Mother of Mindfulness Shares How Positive Think...
Discussing goal setting, our relationship with personal limitations, and the mind-body connection
28 min
102
Stillbirth, Grief, and Humor with Comedian Liz ...
Is it mentally healthy to process our grief with humor?
22 min
103
Can Diet Pills Cause Eating Disorders in Teenag...
What parents need to know about weight loss treatments for teenagers
21 min
104
Sudden Hearing Loss Can't Stop Multiplatinum Ra...
The resilient journey of a recording artist who lost partial hearing
24 min
105
Understanding Slavery’s Legacy and the Need for...
While slavery is over, the systems they created still live on
23 min
106
High Conflict Personalities and How to Deal
Strategies to manage high conflict personalities — aka jerks
22 min
107
Does Nicotine Help Anxiety or Improve Mental He...
Does smoking or vaping help our anxiety or make it worse?
19 min
108
Discussing Suicide with Younger Kids and Preteens
Board certified pediatrician shares suicide prevention tips for very young children
25 min
109
Why Peer Support? With NAMI's Dr. Ken Duckworth
Why the lived experience perspective is vital to recovery with mental illness
19 min
110
Lessons from the Holocaust with Max J. Friedman
Is the Holocaust still relevant today and, if so, how?
27 min
111
NFL Star Turned Doctor on Stigma and Mental Health
“Just provide mental health education” does not work as well as people think it does.
26 min
112
AshleyMadison.com Shares What Causes Cheating i...
Affairs are often NOT caused by unhappiness with your romantic partner.
23 min
113
OCD Isn’t What We Think It Is
Obsessive-compulsive disorder isn’t “quirky” or “annoying,” despite what pop culture says.
23 min
114
Unlocking Our Potential with Humanistic Psychology
What do concepts like “human potential” and “self-actualization” really mean?
23 min
115
Is Cancel Culture Real? With Comedian Emma Arnold
Emma is not worried about being canceled because she isn’t a “whiny baby.”
27 min
116
Managing Regrets and Mistakes While Staying Men...
The father of CBT Therapy, Robert Leahy, shares regret strategies
25 min
117
Alcoholism and Healthcare Workers. Are Frontlin...
14% of U.S. physicians report drinking or using a controlled substance while working
20 min
118
Is Existential Therapy for You? (And What Exact...
Can forgetting a password cause an existential crisis?
29 min
119
Can Acts of Service Benefit You? With FUBAR's T...
Is volunteerism the key to emotional and mental wellness?
28 min
120
How We Misunderstand Feminism with Actor Romina...
Hollywood actress shares how a nude scene was sprung on her without her consent
31 min
121
Is Questioning Authority Mentally Healthy?
The Punk Rock Doc explains the pros and cons of questioning authority
24 min
122
The Rise in Forced Treatment and Abusive Guardi...
Part 1 of 2 in the series with journalist Rob Wipond
25 min
123
The Rise in Forced Treatment and Abusive Guardi...
Part 2 of 2 in the series with journalist Rob Wipond
24 min
124
Tech Mogul with Bipolar Shares His Story (with ...
Paul English, founder of Kayak, shares his journey with bipolar disorder
26 min
125
Healing the Unquiet Mind with Kay Redfield Jamison
Author of “An Unquiet Mind,” who lives with bipolar, shares
25 min