Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
76
How to Date with Depression (or Another Mental ...
If you have depression, should you date?
26 min
77
How Do You Move Past Grief?
Does the length of time you grieve show how much you loved the person you lost?
27 min
78
Addressing Your Childhood Trauma with Dave Pelzer
The author of “A Child Called It” shares how his life turned out since the events of the book
22 min
79
Self-Reflection in Eight Steps with Actress Ste...
Learn about yourself to increase your confidence and joy
26 min
80
Are Ketamine and Psychedelic Treatments Safe?
Why are we hesitant to use psychedelic therapies but quick to embrace others?
23 min
81
Crying in the Workplace: How to Stop and Why Yo...
Why is crying stigmatized, especially in professional settings?
22 min
82
Treating OCD with Exposure and Response Prevent...
Few people with OCD are aware of this highly effective therapy
24 min
83
Does Online Dating Increase Loneliness? With Ok...
Do dating apps exacerbate feelings of rejection and loneliness?
26 min
84
Do We Medicate Normal Behaviors? With Dr. David...
Why are more children than ever being prescribed psychiatric medications?
26 min
85
Are We Using Psychiatric Medications Correctly?...
Is society’s understanding of psych meds wrong and how can we improve?
23 min
86
Narcissism in Kids: Spotting the Early Warning ...
Telling the difference between a “brat” and a budding narcissist in children
24 min
87
Happier Made Simple with Randye Kaye
Learn why a better goal is to be “happier” versus “happy”
24 min
88
Mother of Mindfulness Shares How Positive Think...
Discussing goal setting, our relationship with personal limitations, and the mind-body connection
28 min
89
Stillbirth, Grief, and Humor with Comedian Liz ...
Is it mentally healthy to process our grief with humor?
22 min
90
Can Diet Pills Cause Eating Disorders in Teenag...
What parents need to know about weight loss treatments for teenagers
21 min
91
Sudden Hearing Loss Can't Stop Multiplatinum Ra...
The resilient journey of a recording artist who lost partial hearing
24 min
92
Understanding Slavery’s Legacy and the Need for...
While slavery is over, the systems they created still live on
23 min
93
High Conflict Personalities and How to Deal
Strategies to manage high conflict personalities — aka jerks
22 min
94
Does Nicotine Help Anxiety or Improve Mental He...
Does smoking or vaping help our anxiety or make it worse?
19 min
95
Discussing Suicide with Younger Kids and Preteens
Board certified pediatrician shares suicide prevention tips for very young children
25 min
96
Why Peer Support? With NAMI's Dr. Ken Duckworth
Why the lived experience perspective is vital to recovery with mental illness
19 min
97
Lessons from the Holocaust with Max J. Friedman
Is the Holocaust still relevant today and, if so, how?
27 min
98
NFL Star Turned Doctor on Stigma and Mental Health
“Just provide mental health education” does not work as well as people think it does.
26 min
99
AshleyMadison.com Shares What Causes Cheating i...
Affairs are often NOT caused by unhappiness with your romantic partner.
23 min
100
OCD Isn’t What We Think It Is
Obsessive-compulsive disorder isn’t “quirky” or “annoying,” despite what pop culture says.
23 min