Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.
76
Kids and Psychiatric Medications: Navigating th...
Point-counterpoint discussion on the complexities of psych meds for children
38 min
77
Beyond Five Stages: Rethinking Grief with Krist...
Are the ‘five stages of grief’ based on psychology and settled science?
25 min
78
Humanizing Evil: Into the Mind of 'Son of Sam' ...
Can a serial killer truly change? And, if so, should they be released from prison?
34 min
79
Unexpected Hope: Insights from CBS' Survivor wi...
What is a “happiness explorer,” and how do you become one?
21 min
80
Untold Stories: Homelessness and Mental Illness
Dr. Okin spent two years living among homeless people to learn their stories firsthand.
29 min
81
Homelessness and Mental Illness (Bonus Content)
Extra Content that was cut from "Untold Stories: Homelessness and Mental Illness" episode
25 min
82
Generational Echoes: Exploring Our "Family of O...
Unlock your present by exploring your past: How do our “origin wounds” shape us as adults?
25 min
83
Tiny Minds, Big Conversations: Navigating Menta...
How (and why) to discuss emotions and well-being with young children
23 min
84
Do Personality Tests Actually Work? Exploring t...
Should a personality test determine who gets hired versus who does not?
27 min
85
What Is OCD Really Like and What Treatment Opti...
OCD is not what people think it is — and that makes it difficult to find the correct resources.
27 min
86
Embracing Your Sensuality: It’s Not What You Think
You can be moral and sensual at the same time. They are not mutually exclusive.
26 min
87
How to Make Anxiety Your Ally in the Workplace
Our workplaces are created to cause anxiety; how can we fight back?
26 min
88
Is There a Genetic Test to Diagnose Mental Illn...
Featuring the Dir of the National Institute of Mental Health (NIMH) Dr. Joshua A. Gordon
30 min
89
How to Date with Depression (or Another Mental ...
If you have depression, should you date?
26 min
90
How Do You Move Past Grief?
Does the length of time you grieve show how much you loved the person you lost?
27 min
91
Addressing Your Childhood Trauma with Dave Pelzer
The author of “A Child Called It” shares how his life turned out since the events of the book
22 min
92
Self-Reflection in Eight Steps with Actress Ste...
Learn about yourself to increase your confidence and joy
26 min
93
Are Ketamine and Psychedelic Treatments Safe?
Why are we hesitant to use psychedelic therapies but quick to embrace others?
23 min
94
Crying in the Workplace: How to Stop and Why Yo...
Why is crying stigmatized, especially in professional settings?
22 min
95
Treating OCD with Exposure and Response Prevent...
Few people with OCD are aware of this highly effective therapy
24 min
96
Does Online Dating Increase Loneliness? With Ok...
Do dating apps exacerbate feelings of rejection and loneliness?
26 min
97
Do We Medicate Normal Behaviors? With Dr. David...
Why are more children than ever being prescribed psychiatric medications?
26 min
98
Are We Using Psychiatric Medications Correctly?...
Is society’s understanding of psych meds wrong and how can we improve?
23 min
99
Narcissism in Kids: Spotting the Early Warning ...
Telling the difference between a “brat” and a budding narcissist in children
24 min
100
Happier Made Simple with Randye Kaye
Learn why a better goal is to be “happier” versus “happy”
24 min