Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

Mental Health
Health & Fitness
Society & Culture
76
Managing Regrets and Mistakes While Staying Men...
The father of CBT Therapy, Robert Leahy, shares regret strategies
25 min
77
Alcoholism and Healthcare Workers. Are Frontlin...
14% of U.S. physicians report drinking or using a controlled substance while working
20 min
78
Is Existential Therapy for You? (And What Exact...
Can forgetting a password cause an existential crisis?
29 min
79
Can Acts of Service Benefit You? With FUBAR's T...
Is volunteerism the key to emotional and mental wellness?
28 min
80
How We Misunderstand Feminism with Actor Romina...
Hollywood actress shares how a nude scene was sprung on her without her consent
31 min
81
Is Questioning Authority Mentally Healthy?
The Punk Rock Doc explains the pros and cons of questioning authority
24 min
82
The Rise in Forced Treatment and Abusive Guardi...
Part 1 of 2 in the series with journalist Rob Wipond
25 min
83
The Rise in Forced Treatment and Abusive Guardi...
Part 2 of 2 in the series with journalist Rob Wipond
24 min
84
Tech Mogul with Bipolar Shares His Story (with ...
Paul English, founder of Kayak, shares his journey with bipolar disorder
26 min
85
Healing the Unquiet Mind with Kay Redfield Jamison
Author of “An Unquiet Mind,” who lives with bipolar, shares
25 min
86
Why Refuse Treatment for Borderline Personality...
How can loved ones better support and understand people living with BPD?
23 min
87
Medical Worker Burnout, Trauma, and Compassion ...
Is compassion fatigue related to trauma.?
30 min
88
The Best Mental Health Insights from Past Guest...
Clips from Jennette McCurdy, Alanis Morissette, Wil Wheaton, Brooke Burke, Paul Gilmartin, and Dr. Phil
27 min
89
Talking to Teens About Mental Health with The J...
Don’t let fear stop you from meaningful conversations with young adults
26 min
90
How Can We Help Anxious Youth? With Joan Lunden...
The documentary “Anxious Nation” explores this crisis and what we can do.
25 min
91
12-Step Program Not Working for You or a Loved ...
What if you’re an atheist or don’t want a sponsor? What are your options?
23 min
92
ADD / ADHD Medical Care Challenges
Why is ADD/ADHD a controversial diagnosis and what can be done to get better care?
25 min
93
Returning from Prison with Rapper Lil Dallas
Firsthand look at the mental health of someone returning from prison
24 min
94
Police Officer Mental Health with Sheriff Jay A...
Does law enforcement culture surrounding trauma need to change?
29 min
95
What Psychiatry Can and Cannot Do (A Nuanced In...
Does psychiatry have all the answers or no answers at all?
31 min
96
Is “Forgive and Forget” Healthy Advice?
Is forgiveness required to be mentally healthy?
23 min
97
Toxic Masculinity with Mayor of Kingstown's Tob...
Can activities like art and acting include toxic masculinity traits?
24 min
98
Delusions Through the Ages with BBC Documentari...
How have delusions manifested throughout history?
22 min
99
You Are Not a Bad Parent with Dr. Carla Naumburg
“You Are Not a Sh**ty Parent” author shares vital parenting information
21 min
100
Conquering Alcoholism and Addiction with TV New...
Former news anchor from CNN, Fox, and MSNBC shares her journey
29 min