Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

Mental Health
Health & Fitness
Society & Culture
51
Understanding Codependency: Are You Too Investe...
What is "High Functioning Codependency?"
26 min
52
Children's Mental Health: What Are The Warning ...
Navigating children's mental health: What's expected and what may be a potential crisis
24 min
53
Trauma-Informed Care and Suicide Prevention: A ...
Do you understand the most up-to-date suicide prevention techniques?
25 min
54
Freak-Outs and FARTs: Helping Kids Manage Big E...
From the author of “How to Stop Losing Your Sh*t with Your Kids”
24 min
55
Post-Traumatic Growth: Can Pain Fuel Transforma...
Trauma is common — but is growth possible in its aftermath?
23 min
56
Diagnosing Politicians? Why Mental Health Exper...
Why can’t mental health professionals warn us if a politician is mentally unstable?
24 min
57
Countdown to Death: How Embracing Time Helps Us...
Wonder what "memento mori" really means? Tune in to find out!
26 min
58
When Healers Need Healing: Burnout in Mental He...
Who do mental healthcare workers call when they are stressed out?
25 min
59
Schizophrenia & Survival: A Marvel Stuntwoman’s...
A firsthand account of embracing life fearlessly despite living with schizophrenia
25 min
60
Women vs. Patriarchy: Breaking Free for Stronge...
How do misogyny and limiting opportunities for women impact mental health?
22 min
61
Shame as a Feminist Issue: Reclaiming Your Story
Explore how shame controls women’s lives and learn how to reclaim your power
24 min
62
Election Anxiety: Navigating and Easing the Stress
Experiencing election anxiety? This episode is for you.
24 min
63
Why We Fall for Fitness Quick Fixes and How to ...
Why we fall for fitness fads and how to stop
30 min
64
Challenging Monogamy: Women Leading the Way in ...
Are Women the Gatekeepers of Monogamy in Relationships?
24 min
65
Unmasking Fakes: Is Mental Health the New Excus...
Visitors to Healthline.com ask provocative questions – we answer them.
22 min
66
Discussing Porn Addiction and Anxiety, One (Pod...
Host of "Mental Illness Happy Hour" shares his personal struggles with porn addiction and anxiety
26 min
67
Lonely Together: Unpacking the Silent Epidemic ...
Are you lonely? Learn how loneliness impacts our mental health.
21 min
68
Blind Survivor of Suicide Shares his Story of T...
Zach Tidwell lost his sight after a suicide attempt
24 min
69
Inside OCD: A Personal Journey Through Managing...
Firsthand account of life with OCD and treatment options
23 min
70
Switching to Bi-Weekly Episodes
Switching to Bi-Weekly Episodes
1 min
71
Adoptees' Untold Stories: Voices from the Adopt...
We often hear from adoptive parents but seldom from the adoptees themselves
20 min
72
Psychology of Holocaust Denial Unveiled
Why has “The Holocaust was real” become a controversial statement?
25 min
73
Exploring the Role of Doulas in Maternal Mental...
Addressing benefits and controversies of birth doulas
21 min
74
Mastering Mental Fitness: Training for Self-Acc...
Greg Harden is a peak performance coach known for his work with Tom Brady and Michael Phelps.
28 min
75
Baseball’s Doc Gooden’s Journey from Star Pitch...
Major League Baseball pitcher had it all – until his addiction issues tried to take it all away
26 min