Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

Mental Health
Health & Fitness
Society & Culture
376
How to Control Social Anxiety Before It Control...
Social anxiety is more common than most of us realize. Around 80% of us have experienced it at some point in our lives. In this episode, Dr. Ellen Hendriksen shares her insights into social anxiety, including how it is experienced by different sorts...
33 min
377
Keith O’Neil: From Super Bowl to Super Advocate
Keith O’Neil lived with undiagnosed bipolar disorder throughout his NFL career, including his final year with the Indianapolis Colts as they won the Super Bowl in 2006. After his diagnosis, Keith became an advocate, starting the 4th and Forever...
28 min
378
Come On, Get Happy - The App
More and more apps are showing up that are geared toward mental health. One such app is called, simply, “Happy.” This simple to use app allows a user to speak with a “giver” (an emotional support individual) to discuss whatever happens to be...
28 min
379
More With Pulitzer Prize Finalist Pete Earley
returns to talk more about mental health advocacy and lots of other things. He tells of how he came to co-author a book with Jessie Close and talks of his days writing his own spy novels and several books with former Speaker of the House, Newt...
23 min
380
Candid Conversation with Mental Health Advocate...
Pulitzer finalist and former Washington Post reporter joins for the first of two shows. Pete talks about his popular blog and how he worked to make it more balanced than the average blog. He also speaks of the many obstacles and excuses he...
23 min
381
The Sit With Us App: Curbing School Bullying
After years of being bullied in school and having to eat alone – often not even in the cafeteria – Natalie Hampton decided to something to help others in similar situations. She created the Sit With Us anti-bullying app, which allows a user to...
20 min
382
Why Do Some People Ignore Facts?
In this episode of the Psych Central Show, hosts and welcome Dr. Gleb Tsipursky to look at why some people hold their opinions, despite factual evidence to the contrary. In addition to explaining the reasons why some people ignore facts, the...
23 min
383
How Can Romantic Relationships Work With a Ment...
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales discuss the potentially disastrous effects of mental illness on romantic relationships, especially those in which one individual has a mental illness and the other...
20 min
384
Talking with Suicide Documentary Director Lisa ...
In this episode of the Psych Central Show, hosts and talk with Lisa Klein, director of the powerful documentary about suicide, The S Word. Suicide is the tenth leading cause of death in the United States. Nearly everyone has lost someone to...
20 min
385
Why Is It Hard for Adults to Make Friends?
In this episode of the Psych Central Show, hosts and talk about friendship. Specifically, why we find it so much more difficult to make friends as adults than when we were young. Among the points covered was the fact that not everyone has the...
22 min
386
Is Marijuana Effective for Treating Mental Illn...
In this episode of the Psych Central Show, hosts and welcome Psych Central CEO and founder Dr. John Grohol to discuss marijuana and its potential benefits for treating various types of mental illnesses, from major depression to bipolar...
23 min
387
Surviving Christmas (and Other Gatherings)
In this episode of the Psych Central Show, hosts and tackle Christmas. Specifically, how to survive it. For all the wonderful aspects of holidays, they are not without stressful aspects, especially for people who live with anxiety or...
21 min
388
What's Online Counseling Really Like?
In this episode of the Psych Central Show, hosts and discuss online counseling. Joining them is Haesue Jo of BetterHelp.com, which offers online counseling and is also the sponsor of The Psych Central Show. In addition to answering specific...
23 min
389
Bipolar Advocate Jessie Close – More Than Just ...
In this episode of the Psych Central Show, hosts and welcome Jessie Close, sister of acclaimed actress Glenn Close. Jessie shares the story of her son’s diagnosis of schizoaffective disorder, followed by her own diagnosis of bipolar disorder....
25 min
390
Rachel Star: Stunt Girl, Schizophrenia Advocate
In this episode of the Psych Central Show, hosts and welcome as their guest, , a stunt girl and YouTube sensation who lives with schizophrenia. Rachel had schizophrenia as a child, but was not diagnosed until her early twenties. She describes...
22 min
391
Do We Buy the Idea of “Retail Therapy”?
In this episode of the Psych Central Show, hosts and discuss the pros and cons on “retail therapy,” the practice of shopping solely for the purpose of making ourselves feel better. They discuss the many benefits of such purchases, while...
23 min
392
Gabe & Vin (Probably) Rule the World
In this episode of the Psych Central Show, hosts and , inspired by the TV show, Kevin Probably Saves the World, discuss how exactly one would go about choosing a small number of people to help them rule the world. They discuss many of the different...
23 min
393
Help! My Coworker Is a Narcissist!
In this episode of the Psych Central Show, hosts and welcome back Dr. Ramani Durvasula to discuss narcissism… this time, in the workplace. Everyone believes they’ve got a narcissist as a coworker and, often, they’re correct. In this...
23 min
394
What Toll Does Texting Take on Us?
In this episode of the Psych Central Show, hosts and welcome Dr. Lori Russell-Chapin, who shares her experiences working in the field of neurofeedback. Specifically, she speaks on how technology – especially the intense use of handheld...
22 min
395
A Graphic (Novel) Twist on the Personal Recover...
In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales welcome guest Brent Williams, author of Out of the Woods, a graphic novel that tells the story of his battle with depression. Williams, a human rights attorney in...
20 min
396
Why Do People Believe Conspiracy Theories?
In this episode of the Psych Central Show, hosts and discuss conspiracy theories with guest Dr. John Grohol, founder of Psych Central. Dr. Grohol explains what exactly is meant by “conspiracy theory” and where they come from. Discussion...
23 min
397
What’s It Really Like Being in a Psych Hospital?
In this episode of the Psych Central Show, hosts and discuss the myths and realities of being admitted to an inpatient psychiatric hospital. Gabe shares his personal experience of voluntarily entering a psychiatric hospital when he was...
24 min
398
The Challenges of Returning to Work After Menta...
In this episode of the Psych Central Show, hosts and discuss the challenges of returning to the workplace after being out for an extended amount of time, such as while recovering from mental illness. Gabe shares his first-hand experience of...
23 min
399
How Has Mental Health Advocacy Changed?
In this episode of the Psych Central Show, hosts and welcome , veteran mental health speaker, writer, and advocate who is the author of Electroboy: A Memoir of Mania. Andy shares his views on how mental health advocacy has changed over the past...
22 min
400
What's the REAL Link Between Anger and Violence?
In this episode of the Psych Central Show, hosts and discuss mental illness and violence. More specifically, they address the real culprit behind the vast majority of violence: anger. Their discussion dispels the myth that anger is an unhealthy...
22 min