With Guest Expert Stefanie Stahl

With Expert Guest Coach Mike Bayer

Featuring Guest Experts Debbie Riley & Rita Soronen

Featuring Guest Expert, Constable James Jefferson

With Guest Dr. Steven C. Hayes

With Guest Nancy Kalina Gomez

With Guest Hope Edelman

With Guest Dr. Mark Mayfield

Inside Mental Health: A Psych Central Podcast

Suicide is the 10th leading cause of death in the United States and over three times more people will die by suicide than will be murdered every year.  Yet myths about suicide and those who die by it abound.   Join today’s guest, Dr....

The stigma associated with borderline personality disorder (BPD) is well documented and undeserved. In this week’s episode, Dr. James Seymour explains this complicated condition, discusses the “borderline” label, and explores the role past...

What are the differences between schizoaffective disorder and schizophrenia? While they both share the prefix “schizo,” they’re two separate diagnoses.  Hosts Rachel Star Withers and Gabe Howard divulge their personal experiences with...

Borderline personality disorder (BPD) is a common and misunderstood psychiatric disorder. In this episode, Dr. Joseph W. Shannon describes the hallmarks of BPD, and shares best practices for treatment. Dr. Shannon is an expert on personality...

NY Times Best Selling Author Jen Sincero

Are you curious about TMS therapy? What is it, exactly? In today’s show, two psychiatrists explain how Transcranial Magnetic Stimulation works and how it can help many patients with depression, OCD or smoking addiction.  How does TMS differ...

Is there hope after a heavy drug addiction? What if you quit but then relapse? Can you quit again? Absolutely. In today’s show, our guest Daniel McGhee shares his long, but ultimately victorious, journey through alcohol and heroin addiction,...

Let’s discuss bipolar disorder. How have treatments evolved over the last two decades? In today’s podcast, we welcome Dr. Francis Mark Mondimore, a professor of psychiatry at Johns Hopkins and the author of Bipolar Disorder: A Guide for You and...

Chronic loneliness is on the rise. But how can this be when we’re more connected now than ever? In today’s show, Dr. J.W. Freiberg, a social psychologist-turned-lawyer, explains that loneliness is not an emotion like happiness or anger. It’s a...

Schizophrenia has been around since the dawn of time but actually treating it has only been around the past 100 years. In this episode host and schizophrenic Rachel Star Withers takes you through the dark and disturbing evolution of schizophrenia...

We’ve made it to the end of 2020! From polarizing politics to raging fires to COVID-19, it’s been a real doozy. And now the Holidays… Do we celebrate with loved ones and risk COVID or take a pass? What are the risks? In today’s show, our guest...

What is your life story? Do you feel like a victim of your circumstances? And if so, how does this affect your future? In today’s show, our guest James Sweigert, who struggled out of a traumatic childhood, shares how the power of his thoughts and...

In today’s COVID world, many mental health patients are finding themselves “forced” into seeing their doctors online, rather than in person. But how effective is telehealth? What are the benefits and disadvantages?  Today’s guest is...

Ouch! You stub your toe or burn your finger and a curse word comes flying out. It’s automatic -- and it probably makes you feel a little better. But have you ever considered specifically using curse words as a way to improve your mental health?...

What are the signs of emotional abuse? Can you be a victim or a perpetrator and not even know it? In today’s podcast, we welcome psychotherapist Beverly Engel who explains how emotional abuse can sometimes slide under the radar and may even be...

Let’s talk about psychotherapy. Why hasn’t it changed much in the last century? And if a patient isn’t getting well, is it the fault of the patient, the therapist, or the therapy itself? In today’s podcast, Gabe and psychologist Barry L....