Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Listen now and share widely.

Mental Health
Health & Fitness
Society & Culture
226
Transgender and LGBTQIA+ Mental Health
Are you familiar with the concept of gender affirming care in medical treatment?
25 min
227
Affair-Proof Your Marriage
Why are so many people cheating on their spouses, and how can you affair-proof your relationship?
29 min
228
LGBTQ+ Youth Suicide Prevention
Did you to know that the risk of suicide among LGBTQ+ youth is almost 4 times higher than for non-LGTBQ+ youth?
28 min
229
Is Open Adoption Psychologically Healthy?
What’s an open adoption and is it psychologically healthy for the child — and the adoptive parents?
28 min
230
Is Plastic Surgery Vain?
Plastic surgeon discusses why wanting to look how we want to is often seen as superficial or vain.
25 min
231
The 80/80 Relationship Model
Trying to make sure everything’s fair in your relationship? Learn how that can be a recipe for failure.
28 min
232
Clubhouse Model For People with Mental Illness
The CEO of the oldest clubhouse for people with mental illness in America, Dr. Ashwin Vasan, joins us.
29 min
233
Juilliard Conductor with Bipolar Disorder
Ronald Braunstein was shunned from conducting for disclosing bipolar disorder. So he started his own orchestra for people living with mental illness.
23 min
234
Welcome to the New Psych Central Website
Meet Psych Central's New Editor in Chief, Faye McCray
23 min
235
Psychology of Atheist Funerals
How do families of an atheist mourn their passing when the majority of our traditions are based on religious traditions?
23 min
236
Psychology of Forensics
Most people believe that forensic science is an exact science that can always find the right perpetrator. But is that actually true? Today’s expert explains the reality behind fingerprint analysis, DNA, and other forensic sciences.
27 min
237
Are Mental Health Apps Safe?
At last count, there were more than 300 mental health-related apps in the app stores. Do they actually help? How do you go about choosing the right ones for you? Most importantly, how do we know which ones are safe? We hear from clinical psychologist Dr. Nathaan Demers and digital health marketer Joe Conrad, who together created the mental health app Nod. Nod is described as the research-backed app combating loneliness on college campuses. Learn more at heynod.com.
25 min
238
Are Introverts Good Leaders?
With Guest Expert Megumi Miki
28 min
239
Bringing Out Your Inner Child
With Guest Expert Stefanie Stahl
21 min
240
One Decision to a Better Life with Coach Mike B...
With Expert Guest Coach Mike Bayer
24 min
241
Adoption and Mental Health Issues
Featuring Guest Experts Debbie Riley & Rita Soronen
28 min
242
Trauma's Impact on Police Officers
Featuring Guest Expert, Constable James Jefferson
22 min
243
What is ACT (Acceptance and Commitment Therapy)?
With Guest Dr. Steven C. Hayes
29 min
244
What Are Boundaries and Why Do They Matter?
With Guest Nancy Kalina Gomez
20 min
245
Is Grieving a Lifelong Process?
With Guest Hope Edelman
24 min
246
Understanding Self-Injury
With Guest Dr. Mark Mayfield
24 min
247
Different Name, Same Podcast
Inside Mental Health: A Psych Central Podcast
2 min
248
Recognizing Suicidal Behavior
Suicide is the 10th leading cause of death in the United States and over three times more people will die by suicide than will be murdered every year.  Yet myths about suicide and those who die by it abound.   Join today’s guest, Dr....
27 min
249
Stigma of Borderline Personality Disorder
The stigma associated with borderline personality disorder (BPD) is well documented and undeserved. In this week’s episode, Dr. James Seymour explains this complicated condition, discusses the “borderline” label, and explores the role past...
23 min
250
Bonus Content: Schizoaffective Disorder vs Schi...
What are the differences between schizoaffective disorder and schizophrenia? While they both share the prefix “schizo,” they’re two separate diagnoses.  Hosts Rachel Star Withers and Gabe Howard divulge their personal experiences with...
53 min