Barbell Bros

In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation & much more. Tune in weekly for your fix of genuine education, humour and testosterone charged conversations.

Health & Fitness
Fitness
76
Barbell Bros Ep. 25
This weeks episode we discuss weekly re-feeds during contest prep, how training changes when you get leaner, our new bar build program and we answer all your weekly questions!
50 min
77
Barbell Bros Ep. 24
On this weeks episode we breakdown the squat workshop that was held last weekend, our current training plans, our favourite old school video games, and how not to screw up your peak week for comp!
55 min
78
Barbell Bros Ep. 23
On this weeks episode we discuss: - Our current training method using 1 brutal top set! - Mikes Off season nutrition. - The mindset coming back from an injury. - Answer all your Q's!
43 min
79
Barbell Bros Ep. 22
On this weeks episode we discuss: - Mikes current injury and how we have managed his squat coming into our workshop on the 18th of October. - Difference between a coach and a personal trainer. - Worst contest prep diets. - New supplements being...
49 min
80
Barbell Bros Ep. 21
In this episode we discuss body image issues in bodybuilding, lifting equipment, snatch grip deadlifts, mikes injury and answer all your questions!
52 min
81
Barbell Bros Ep. 20
Catch up this week with Mike and Paul on another episode of Barbell Bros!
52 min
82
Barbell Bros Ep. 19
Dates announced for our Barbell Bros Squat workshop! tune in for your weekly testosterone charged chat from everything strength and muscle related!
51 min
83
Barbell Bros Ep. 18
We are back as BARBELL BROS! we discuss our workshops, programs and everything anabolic! 
53 min
84
The Podcasting Couch Ep. 17
Catch up this week with Mike and Paul for another episode of The Podcasting Couch!
48 min
85
The Podcasting Couch Ep. 16
Better late than never! after missing last week, Mike and Paul catch up on heaps of your questions and also go through some exciting future plans!
50 min
86
The Podcasting Couch Ep. 15
This week we dissect the mindset it took for Mike to squat 300kg x 4 RAW in his underpants and the program he followed leading up to this crazy lift! We also answer your weekly questions!
43 min
87
The Podcasting Couch Ep. 14
We are finally on iTunes! After missing last week, Mike and Paul make up for their absence last week and apologise to all the loyal listeners. Plenty of questions get answered in this weeks edition of The Podcasting Couch!
50 min
88
The Podcasting Couch Ep. 13
In the first live episode, Mike and Paul answer your questions and discuss training programs now that gyms are finally OPEN!
42 min
89
The Podcasting Couch Ep. 12
Gyms are OPENING! just in time for the laugh of magic nutrition's wheytime flavour! listen to this weeks edition of Mike and Paul talking shit and answering your questions!
54 min
90
The Podcasting Couch Ep. 11
Another testosterone charged episode for our valued listeners, Mike and Paul rant about current events and answer all your questions! 
58 min
91
The Podcasting Couch Ep. 10
10 weeks in! Mike and Paul rant about issues surrounding the industry as well as answer all your questions!
54 min
92
The Podcasting Couch Ep. 9
Mike and Paul return with more info about training, programming and building muscle! we answer your listener questions and catch up for an other week on the couch!
57 min
93
The Podcasting Couch Ep. 8
Mike and Paul break down another week of training, nutrition and answer your weekly questions!
58 min
94
The Podcasting Couch Ep. 7
tune in for another testosterone charged conversation between Mike and Paul!
53 min
95
The Podcasting Couch Ep. 6
Mike and Paul discuss everything from nutrition to getting on stage in this episode as well as answering all your listener questions.
63 min
96
The Podcasting Couch Ep. 5
Mike and Paul answer your questions on this episode!
61 min
97
The Podcasting Couch Ep. 4
On the weeks episode Mike and Paul breakdown some simple and effective ways to change bad nutritional habits and discuss the basics when it comes to making progress in the gym.
68 min
98
The Podcasting Couch Ep. 3
Another week in Lockdown! Mike and Paul discuss how they are staying sane at the moment without regular routine as well as answer all your questions!
62 min
99
The Podcasting Couch Ep.2
On this weeks episode Mike and Paul discuss the current challenges facing small business and obstacles around training from home during the spread of COVID-19.
77 min
100
The Podcasting Couch Ep.1
The Podcasting Couch Ep.1 introduces Mike and Paul to the world of podcasting! This episode Mike and Paul discuss everything from bodybuilding to running a small business!
58 min