Barbell Bros
In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their conversations know no bounds. They aim to break down everything from nutrition, training, injury rehabilitation & much more. Tune in weekly for your fix of genuine education, humour and testosterone charged conversations.
26
RISK VS REWARD WHEN CHOOSING A CYCLE
On this weeks episode the boys break down the risks and rewards relating to anabolic steroids!
33 min
27
HITTING A VACUUM DOESN'T MAKE YOU A CLASSIC BOD...
On this weeks episode the boys breakdown what it takes to be a classic bodybuilder and the styles of training to focus on closer to getting on stage.
33 min
28
SHOULD PROFESSIONAL ATHLETES BE DRUG TESTED?
This week the boys discuss proffessional sports and if steroids should be allowed.
35 min
29
IS IT WORTH COMING OFF STEROIDS? AND HOW TO SPO...
On this weeks episode the boys break down the correct way how to spot with heavy weight to minimise the risk of inury. They also answer all your questions!
35 min
30
WHEN TO USE YOUR MASTERBALL & STARTING A DEADLI...
On this weeks episode the boys discuss how to factor in compound movements in your program and how to assess weekly weight increases. We also discuss what our favorite childhood pokemon game was and when to use your masterball!
44 min
31
FAKE STEROIDS, BLOOD TESTS & DISCHARGE
On this weeks Episode the boys catch up and breakdown what to look for when getting blood tests. They also discuss some personal expirience with taking fake supplements over the years. Please Subscribe & Share if you enjoyed this Episode!...
50 min
32
THREADS! & PRE FATIGUING FOR MAXIMAL ISOLATION
On this weeks episode the boys discuss the new social media platform that is occupying everyones attention! They also discuss ways to pre fatigue and make training more efficient for bodybuilding goals.
42 min
33
BLOOD PRESSURE STRATEGIES, AB TRAINING DO'S AND...
We return after a short break! On this weeks episode we catch on on the last month and go through all your listener questions.
49 min
34
PULSATING & DILATING
On this weeks episode the boys discuss enhanced females being the ultimate species!
40 min
35
OFF CYCLE GAINS & LOVING THE PROCESS
On this episde Mike and Paul discuss how loving the process will yield greater results than fixating on the outcome.
56 min
36
HOBBY-BUILDING VS BODYBUILDING
On this weeks episode the boys dissect what it takes to be a true bodybuilder and make progress over a long period of time vs someone who just chooses to prep for 12 weeks.
51 min
37
EASTER WEEKEND SYMBOLISES A TIME OF CHANGE, A T...
On this weeks episode the boys breakdown the time of change and how to transition into an effective off season without blowing out.
52 min
38
THE BARBELL BRO RULE : MAKE THE MOST OF THE LEAST
On this episode Mike & Paul talk everything PEDs - guided by your listener questions!
52 min
39
COLONIC IRRIGATION NIGHTMARES & LISTENER QUESTIONS
Mike & Paul catch up after having a week off and discuss all things training. The boys finally get to answer your questions for Episode 69!
54 min
40
FUELLING YOUR TRAINING WITH NEGATIVITY IS NOT H...
Mike and Paul discuss how negative self talk to fuel your training may help for a few sessions but is an unsustainable way of making progress. The boys also catch up and discuss all things training and life!
41 min
41
BINGE EATING & NEGATIVE PSYCHOLOGY AROUND "CHEA...
On this weeks Ep. Mike and Paul discuss the benefits of high carb days vs "cheat meals" and the negative mindset around over eating on "refeed days". Also the boys recap on times theyu have been in "shitty situations" (Literally).
43 min
42
BODYBUILDING IS NOT A SUFFERING CONTEST & ARNOL...
On this episode, Mike and Paul discuss when pushing too hard and dieting too much can become counter productive when getting ready for the stage. Also, the Arnold Classic line up is analysed and we give our predictions.
51 min
43
ESTROGEN BLOCKERS & MAINTAINING RELATIONSHIPS I...
Barbell Bros
48 min
44
BODYBUILDING IS A LIFESTYLE, ACAI BOWLS ARE WEA...
Barbell Bros Ep. 64
43 min
45
INFLUENCER CUCKOLDS, MANAGING FATIGUE & KNOWING...
Barbell Bros Ep. 63
56 min
46
PORN ADDICTION, LEG DAY MENTALITY & HAIR TRANSP...
Barbell Bros Ep. 62
68 min
47
DIURETICS, CIALIS & UNILATERAL TRAINING
Barbell Bros Ep. 61
46 min
48
INSULIN USE & INJECTION SITES
Barbell Bros Ep. 60
54 min
49
WHAT DO YOU LOOK FOR IN A COACH?
Barbell Bros Ep. 59
47 min
50
Barbell Bros Ep. 58
On this weeks episode, we discuss what seperates a bodybuilder from someone who just trains in a gym.
58 min