Multiple Olympic medalist Dame Valerie Adams has announced her official retirement, and Staf asks if she really understands what sort of impact she's had on young Kiwi athletes.

Dame Valerie Adams joined Staf following the announcement of her retirement and detailed what's kept her going for so long - citing her tough upbringing and the desire to build on the legacy of her family.

Olympic great Dame Valerie Adams chats with Staffy about pulling the curtain on her illustrious 20-year career.

Former Olympic Heptathlete Sarah Cowley-Ross chats with Staffy about Dame Valerie Adams retiring from an illustrious 20-year career.

Warriors CEO Cameron George chats with Staf about the potential of the team returning home in 2022, what it will mean for the fans, and how the side is tracking ahead of the season kicking off.

Producer Sam bring us all the weird and quirky news from around the world including a $300,000 paint job for a BMW, a Scottish football referee headbutting a fan, and Amazon offering Los Angeles Rams coach Sean McVay $100m to join their Thursday night NFL coverage.

A wrap of all the best interviews on Baz & Izzy for Breakfast and Mornings with Smithy on the 1st of March on SENZ, including Ukrainian football expert Andrew Todos, former Blackcap captain Brendon McCullum, and former All Black Sir John Kirwan.

LISTEN | Catch the full show from Afternoons with Staffy from the 28th of February 2022. Including interviews with: The Breakdown's Jim Kayes Former Blackcaps Paceman Gary Toup Former Supercars Driver Paul Radisich Two-time Paralympic Gold Medalist Anna Grimaldi NZB Managing Director Andrew Seabrook Across The Ditch with Jimmy Smith Listen here, to the full show of Afternoons with Staffy.

We catch up with our good mate Jimmy Smith from over at SEN in Australia!

NZB Managing Director Andrew Seabrook joins Staf to chat about the Karaka yearling sales.

LISTEN | Producer Sam brings us another great rendition of What Happens Next! With a short clip of audio can you pick ‘What Happens Next?’

Do you have what it takes to be the official Afternoons with Staffy Mastermind? Reece thinks he does! He's chosen the All Blacks at Rugby World Cups. If you want your chance to win text "Mastermind" to 8833 with your own sporting subject and you could be in to win!

Producer Sam has unearthed Staf's TradeMe account and it makes for some interesting reading. Why does he have two negative feedback responses? And why was he selling a ring and CD?

Two-time Paralympic Gold Medalist Anna Grimaldi joins Staf ahead of the New Zealand Nationals this coming weekend.

Former Supercars Driver Paul Radisich joins Staf to chat about Scott Mclaughlin's first IndyCar win.

Former Blackcaps Paceman Gary Troup joins Staf to chat about the Blackcaps test series against South Africa.

LISTEN | Producer Sam gives us some of the weird and quirky sporting stories from around the globe that may not have made Johnny Macs news bulletin.

Executive Producer of The Breakdown Jim Kayes joins Staf to wrap all the Super Rugby action from weekend.

LISTEN | A wrap of all the best interviews on Baz & Izzy for Breakfast and Mornings with Smithy on the 28th of February on SENZ, including Simon Doull, Peter Fulton, & Salesi Rayasi.

Former All Blacks coach Steve Hansen talks about the excitement and joy he gets out of owning Nature Strip - one of New Zealand and Australasia's finest horses.

Former All Blacks coach Steve Hansen chimes in on whether or not Roger Tuivasa-Sheck has what it takes to become an All Black after a career in rugby league.

Former All Blacks coach Steve Hansen reveals the dire state of World Rugby, why the game needs a global calendar, and why the Southern Hemisphere teams will have to bend the knee to the North.

LISTEN | Catch the full show from Afternoons with Staffy from the 25th of February 2022. Including interviews with: Former All Black Centre Frank Bunce Across the Ditch with Katie Brown Former All Blacks Coach Steve Hansen The Jeremy Paul Show! Listen here, to the full show of Afternoons with Staffy.

As we do every week, Staffy catches up with friend of the show Jeremy Paul to answer all of the listeners questions.