Catch the full show for Afternoons with Staffy including interviews with former Blackcap Colin Munro, and former US Olympic sprinter Stephanie Hightower, as well as The Chase!

Dennis Lillee and Javed Miandad get a bit too close, Bill Russell goes large on rebounds, and Paul Scholes celebrates a birthday... here's what happened Back in the Day.

Fresh off his first-ever loss, Staf looks to bounce back in the Chase but Lammy from Palmy is set to upset the comeback party.

One of the United States' most decorated domestic sprinters in the 1970s and 80s, Stephanie Hightower talks to Staf about what she's doing post-career.

Thanks to Bayleys, Staf takes a look at a beautiful property located in the Hawke's Bay and it may just lure producer Sam away from the microphone.

Producer Sam brings us today's riveting Fact of the Day!

Producer Sam digs deep into the doldrums of the internet's darkest spaces to bring you all the news from around the world that you may have missed.

Former Blackcaps batsman Colin Munro talks to Staf about the NZ T20 squad selected for the India series, the exclusion of Martin Guptill, and his experience playing cricket overseas.

Staf chats to Scott Allison-Jones from The Brothers Authentic who give 10% of every sale to help combat mental health in New Zealand.

Some mega players both included and excluded from our Top 5 T20 batting lineup, Staf reveals what the listeners have chosen.

Today on Midday Madness, Staf asks for an "all-time" top five batting lineup for the Blackcaps in T20s.