One of New Zealand's greatest Olympians Eric Murray weighs in on athletes going after High Performance Sport New Zealand looking to secure better rights and protections for New Zealand’s elite athletes.

Captain K goes deep into the darkest parts of the internet to bring us all the weird and wonderful stories from around the world.

Stephen, Captain K, and Producer Sam discuss the value of Premier League football clubs and whether the competition needs to introduce a salary cap.

Following a turbulent couple of days for Manchester United, renowned football author/writer Wayne Barton talks to Stephen about what's next for one of football's biggest clubs.

Black Sox head coach Mark Sorensen joins Stephen to talk team preparation ahead of the Softball World Cup.

Captain K shares with the punters our Greyhound Racing charity tip looking to bring in some more money for Butterbean Motivation.

Harness Racing NZ have given the reins to Captain K to pick a winner for our charity Butterbean Motivation.

Thanks to Greyhound Racing New Zealand, Mark Rosanowski joins Stephen to give us all the oil for the weekend.

We get... producer Sam hates flying. Unfortunately, a flight to Palmerston North this afternoon is giving him chronic anxiety.