Fertility Life Raft

Hi. I'm Alice.

After my own fertility journey I wanted to support and empower other people facing one too. I needed:

  • powerful tools to cope
  • crucial information
  • must have mindset hacks
  • connection to a community who got it


So, on board my podcast the Life Raft this is what you'll find.

It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.

I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).

Also, I promise never, ever to tell you to 'just relax'. Not on my watch.

PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).

THANK YOU SO MUCH!

Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.

If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.

Take care,

Axx

Health & Fitness
Self-Improvement
Mental Health
26
Support, hope and awareness: black baby loss wi...
38 min
27
Shema Tariq - My Unexpected Story
30 min
28
Breathwork for trauma with Amy Rushworth
37 min
29
Being Type A when you have no control
38 min
30
Emotional Freedom Technique (EFT): Tapping with...
30 min
31
Knackered Knackers: A male fertility journey
44 min
32
Stress does not cause infertility with Hannah P...
24 min
33
The Science and Magic of Embryology
36 min
34
Fertility, Diversity and Faith
53 min
35
Secondary Infertility, Self-Care and Nutrition
Renowned registered dietician Nichola Ludlam-Raine shares her story of secondary infertility, double pregnancy loss, plus tons of helpful information on nutrition.
49 min
36
So Much Pressure
From toxins to negative thoughts: it's not your fault
22 min
37
Your IVF Abroad with Emma Haslam
Emma shares the story which led to her setting up her business, including early perimenopause, male factor infertility, NHS funding being denied thanks to BMI and finally a successful double donor conception.
62 min
38
Beyond Grief with Pippa Vosper
How it feels to move beyond grief while honouring loss, so you can breathe once more
44 min
39
How Do I Stay Positive and Realistic at the Sam...
15 min
40
Informed Choices and Reliable Information with ...
49 min
41
Embodiment, Surrender, and Allowing on the Jour...
54 min
42
Emotional Freedom Technique (EFT) and Embracing...
38 min
43
Donor Conception and Shifting Perspectives with...
59 min
44
Empowering Yourself with Knowledge with Profess...
58 min
45
Hope in the Face of Uncertainty with Natasha Lunn
63 min
46
Feeling Trapped with Kat Brown
78 min
47
How to Self Advocate with Gynae Geek
44 min
48
Strength, Empowerment, and Community with Saman...
46 min
49
Choosing a Fertility Clinic, Navigating Loss an...
49 min
50
IVF Postcode Lottery and Taking Ownership with ...
51 min