Fertility Life Raft

Hi. I'm Alice.

After my own fertility journey I wanted to support and empower other people facing one too. I needed:

  • powerful tools to cope
  • crucial information
  • must have mindset hacks
  • connection to a community who got it


So, on board my podcast the Life Raft this is what you'll find.

It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.

I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).

Also, I promise never, ever to tell you to 'just relax'. Not on my watch.

PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).

THANK YOU SO MUCH!

Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.

If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.

Take care,

Axx

Health & Fitness
Self-Improvement
Mental Health
26
Male factor, moon phases and yoga
42 min
27
Finding Peace And Joy This Season
23 min
28
Moving Through the Trauma Years; Susannah Tresi...
48 min
29
How to choose a clinic with Fertility Mapper
28 min
30
How do I move past my life feeling like it’s on...
11 min
31
Support, hope and awareness: black baby loss wi...
38 min
32
Shema Tariq - My Unexpected Story
30 min
33
Breathwork for trauma with Amy Rushworth
37 min
34
Being Type A when you have no control
38 min
35
Emotional Freedom Technique (EFT): Tapping with...
30 min
36
Knackered Knackers: A male fertility journey
44 min
37
Stress does not cause infertility with Hannah P...
24 min
38
The Science and Magic of Embryology
36 min
39
Fertility, Diversity and Faith
53 min
40
Secondary Infertility, Self-Care and Nutrition
Renowned registered dietician Nichola Ludlam-Raine shares her story of secondary infertility, double pregnancy loss, plus tons of helpful information on nutrition.
49 min
41
So Much Pressure
From toxins to negative thoughts: it's not your fault
22 min
42
Your IVF Abroad with Emma Haslam
Emma shares the story which led to her setting up her business, including early perimenopause, male factor infertility, NHS funding being denied thanks to BMI and finally a successful double donor conception.
62 min
43
Beyond Grief with Pippa Vosper
How it feels to move beyond grief while honouring loss, so you can breathe once more
44 min
44
How Do I Stay Positive and Realistic at the Sam...
15 min
45
Informed Choices and Reliable Information with ...
49 min
46
Embodiment, Surrender, and Allowing on the Jour...
54 min
47
Emotional Freedom Technique (EFT) and Embracing...
38 min
48
Donor Conception and Shifting Perspectives with...
59 min
49
Empowering Yourself with Knowledge with Profess...
58 min
50
Hope in the Face of Uncertainty with Natasha Lunn
63 min