Fertility Life Raft

Hi. I'm Alice.

After my own fertility journey I wanted to support and empower other people facing one too. I needed:

  • powerful tools to cope
  • crucial information
  • must have mindset hacks
  • connection to a community who got it


So, on board my podcast the Life Raft this is what you'll find.

It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.

I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).

Also, I promise never, ever to tell you to 'just relax'. Not on my watch.

PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).

THANK YOU SO MUCH!

Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.

If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.

Take care,

Axx

Health & Fitness
Self-Improvement
Mental Health
26
Being Type A when you have no control
38 min
27
Emotional Freedom Technique (EFT): Tapping with...
30 min
28
Knackered Knackers: A male fertility journey
44 min
29
Stress does not cause infertility with Hannah P...
24 min
30
The Science and Magic of Embryology
36 min
31
Fertility, Diversity and Faith
53 min
32
Secondary Infertility, Self-Care and Nutrition
Renowned registered dietician Nichola Ludlam-Raine shares her story of secondary infertility, double pregnancy loss, plus tons of helpful information on nutrition.
49 min
33
So Much Pressure
From toxins to negative thoughts: it's not your fault
22 min
34
Your IVF Abroad with Emma Haslam
Emma shares the story which led to her setting up her business, including early perimenopause, male factor infertility, NHS funding being denied thanks to BMI and finally a successful double donor conception.
62 min
35
Beyond Grief with Pippa Vosper
How it feels to move beyond grief while honouring loss, so you can breathe once more
44 min
36
How Do I Stay Positive and Realistic at the Sam...
15 min
37
Informed Choices and Reliable Information with ...
49 min
38
Embodiment, Surrender, and Allowing on the Jour...
54 min
39
Emotional Freedom Technique (EFT) and Embracing...
38 min
40
Donor Conception and Shifting Perspectives with...
59 min
41
Empowering Yourself with Knowledge with Profess...
58 min
42
Hope in the Face of Uncertainty with Natasha Lunn
63 min
43
Feeling Trapped with Kat Brown
78 min
44
How to Self Advocate with Gynae Geek
44 min
45
Strength, Empowerment, and Community with Saman...
46 min
46
Choosing a Fertility Clinic, Navigating Loss an...
49 min
47
IVF Postcode Lottery and Taking Ownership with ...
51 min
48
Finding Happiness, Whatever Happens with Aisha ...
47 min
49
Driving Positive Change and TFMR with Zara Dawson
I feel very humbled to be able to bring you this …
40 min
50
The Grief Episode with Zoe Clark Coates
Heads up: we cover miscarriage and loss in this e…
56 min