Fertility Life Raft

Hi. I'm Alice.

After my own fertility journey I wanted to support and empower other people facing one too. I needed:

  • powerful tools to cope
  • crucial information
  • must have mindset hacks
  • connection to a community who got it


So, on board my podcast the Life Raft this is what you'll find.

It's a totally safe space, so you can get cosy and listen to warm, honest, sometimes funny, inspiring and uplifting conversations with leading life coaches; mindset experts, thought leaders, real life patients plus topical news and so much more.

I am determined to make this all just feel much less scary or overwhelming for you, less lonely and much more manageable, whatever your story. It is time to radically change the narrative for people going through all this (and our wider society).

Also, I promise never, ever to tell you to 'just relax'. Not on my watch.

PLUS when you subscribe, rate and review I'll send you a big box of chocolate brownies OK?? The more ratings and reviews we receive, the more people will find it and hopefully use it to build their own Life Raft. (*alright the brownies were a big fat lie, but I will send you a LOT of virtual love).

THANK YOU SO MUCH!

Oh, also I have an amazingly positive and lovely Instagram community so come and find us there for more support.

If you're ready to start feeling better right now, head to fertilityliferaft.com where you can find actionable, bite-sized downloads including my best selling 10 day mindset shift course.

Take care,

Axx

Health & Fitness
Self-Improvement
Mental Health
1
How to Prepare for Social Events Through Infert...
20 min
2
Louise Brown, Netflix Joy and Me
19 min
3
When Everything is a Trigger
10 min
4
When Life Doesn't Go To Plan with Jessica Hepburn
55 min
5
TTC: What it's like for friends with Amber Izzo...
41 min
6
Trying to Conceive: Sex and Relationships with ...
41 min
7
Trying to Conceive: What it's Like for a Couple...
64 min
8
Putting Things Right in the Fertility Industry:...
45 min
9
The Conception Plan - Dr. Larisa Corda
48 min
10
Male factor, moon phases and yoga
42 min
11
Finding Peace And Joy This Season
23 min
12
Moving Through the Trauma Years; Susannah Tresi...
48 min
13
How to choose a clinic with Fertility Mapper
28 min
14
How do I move past my life feeling like it’s on...
11 min
15
Support, hope and awareness: black baby loss wi...
38 min
16
Shema Tariq - My Unexpected Story
30 min
17
Breathwork for trauma with Amy Rushworth
37 min
18
Being Type A when you have no control
38 min
19
Emotional Freedom Technique (EFT): Tapping with...
30 min
20
Knackered Knackers: A male fertility journey
44 min
21
Stress does not cause infertility with Hannah P...
24 min
22
The Science and Magic of Embryology
36 min
23
Fertility, Diversity and Faith
53 min
24
Secondary Infertility, Self-Care and Nutrition
Renowned registered dietician Nichola Ludlam-Raine shares her story of secondary infertility, double pregnancy loss, plus tons of helpful information on nutrition.
49 min
25
So Much Pressure
From toxins to negative thoughts: it's not your fault
22 min