Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
201
Better Wellness: Tips to Boost Your Energy and ...
43 min
202
The Psychology of Self-Defense
35 min
203
Why Do We Take Things Personally?
26 min
204
Special Guest - Fitness Influencer Kelsey Wells
29 min
205
Facing Anxiety in the Aftermath of the Pandemic
42 min
206
Foods That Boost Your Brain, Build a Better Min...
34 min
207
Why It’s So Hard to Break Up with Sugar
32 min
208
How to Build Intrinsic Motivation in Clients
44 min
209
Learn to Reshape the Way You Think and Unlock Y...
29 min
210
How to Use Mental Training to Maximize Performance
40 min
211
As the Fitness World Shifts – Are You Ready to ...
41 min
212
Overcoming Imposter Syndrome
38 min
213
Six Daily Habits that will Boost Your Mental He...
30 min
214
Special Guest Ruba Ali
45 min
215
Part II – Are You Thinking Too Small and Living...
32 min
216
Part I – Are You Letting Fear Call the Shots?
28 min
217
Five Lessons We Can Learn from Life’s Most Diff...
43 min
218
Harnessing Your Strengths to Reduce Stress, Bui...
36 min
219
Want to Stress Less? Stop Doing These 10 Things!
37 min
220
The Joy of Joints- Exercise Essentials for Clie...
43 min
221
Part II - How to Keep the Energy Vampires Away
22 min
222
How to Keep the Energy Vampires Away
32 min
223
Avoiding Burnout as a Trainer
31 min
224
Tips to Avoid Bad Trainer Behavior
16 min
225
How to Manage All Types of Clients
19 min