Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
201
How to Find Holiday Happiness
26 min
202
How to Motivate the Unmotivated Client
23 min
203
Encore Presentation: How to Avoid Impostor Synd...
39 min
204
Questions to Increase Client Motivation
15 min
205
Promoting Healthy Body Image Through Fitness
40 min
206
How Diet Influences the Risk of CVD
37 min
207
Calories In, Calories Out: Just the Facts
40 min
208
Optima 2021 Teaser: Emotional Intelligence
12 min
209
Special Guest: Health Psychologist Kelly McGoni...
34 min
210
Part II: Controlling the Pitfalls of Perfectionism
17 min
211
Part I: Controlling the Pitfalls of Perfectionism
21 min
212
The Psychology of Flow: Transform Your Client’s...
42 min
213
The Enneagram Test: How it Can Help Fitness Pros
38 min
214
The Enneagram Test: Dictating Our Personality, ...
30 min
215
How to Ditch Bad Habits
22 min
216
Better Wellness: Tips to Boost Your Energy and ...
43 min
217
The Psychology of Self-Defense
35 min
218
Why Do We Take Things Personally?
26 min
219
Special Guest - Fitness Influencer Kelsey Wells
29 min
220
Facing Anxiety in the Aftermath of the Pandemic
42 min
221
Foods That Boost Your Brain, Build a Better Min...
34 min
222
Why It’s So Hard to Break Up with Sugar
32 min
223
How to Build Intrinsic Motivation in Clients
44 min
224
Learn to Reshape the Way You Think and Unlock Y...
29 min
225
How to Use Mental Training to Maximize Performance
40 min