Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
201
Circus Infused Fitness Training – Make Fitness ...
37 min
202
Fitness Travel: Workouts in a Dream Destination
33 min
203
Encore Presentation: Harnessing Your Strengths ...
36 min
204
Harness the Power of Positive Psychology
37 min
205
Working with Substance Abuse Disorder Clients
29 min
206
How to Find Holiday Happiness
26 min
207
How to Motivate the Unmotivated Client
23 min
208
Encore Presentation: How to Avoid Impostor Synd...
39 min
209
Questions to Increase Client Motivation
15 min
210
Promoting Healthy Body Image Through Fitness
40 min
211
How Diet Influences the Risk of CVD
37 min
212
Calories In, Calories Out: Just the Facts
40 min
213
Optima 2021 Teaser: Emotional Intelligence
12 min
214
Special Guest: Health Psychologist Kelly McGoni...
34 min
215
Part II: Controlling the Pitfalls of Perfectionism
17 min
216
Part I: Controlling the Pitfalls of Perfectionism
21 min
217
The Psychology of Flow: Transform Your Client’s...
42 min
218
The Enneagram Test: How it Can Help Fitness Pros
38 min
219
The Enneagram Test: Dictating Our Personality, ...
30 min
220
How to Ditch Bad Habits
22 min
221
Better Wellness: Tips to Boost Your Energy and ...
43 min
222
The Psychology of Self-Defense
35 min
223
Why Do We Take Things Personally?
26 min
224
Special Guest - Fitness Influencer Kelsey Wells
29 min
225
Facing Anxiety in the Aftermath of the Pandemic
42 min