Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
201
Wellness 101: Secrets to a Healthier Relationship
21 min
202
Health and Wellness Benefits of Animal Ownership
28 min
203
Why You Should Swing a Kettlebell
27 min
204
Stop Giving Away Your Power
20 min
205
Circus Infused Fitness Training – Make Fitness ...
37 min
206
Fitness Travel: Workouts in a Dream Destination
33 min
207
Encore Presentation: Harnessing Your Strengths ...
36 min
208
Harness the Power of Positive Psychology
37 min
209
Working with Substance Abuse Disorder Clients
29 min
210
How to Find Holiday Happiness
26 min
211
How to Motivate the Unmotivated Client
23 min
212
Encore Presentation: How to Avoid Impostor Synd...
39 min
213
Questions to Increase Client Motivation
15 min
214
Promoting Healthy Body Image Through Fitness
40 min
215
How Diet Influences the Risk of CVD
37 min
216
Calories In, Calories Out: Just the Facts
40 min
217
Optima 2021 Teaser: Emotional Intelligence
12 min
218
Special Guest: Health Psychologist Kelly McGoni...
34 min
219
Part II: Controlling the Pitfalls of Perfectionism
17 min
220
Part I: Controlling the Pitfalls of Perfectionism
21 min
221
The Psychology of Flow: Transform Your Client’s...
42 min
222
The Enneagram Test: How it Can Help Fitness Pros
38 min
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The Enneagram Test: Dictating Our Personality, ...
30 min
224
How to Ditch Bad Habits
22 min
225
Better Wellness: Tips to Boost Your Energy and ...
43 min