Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
176
Fitness Side Hustles
29 min
177
Wellness 101: Secrets to a Healthier Relationship
21 min
178
Health and Wellness Benefits of Animal Ownership
28 min
179
Why You Should Swing a Kettlebell
27 min
180
Stop Giving Away Your Power
20 min
181
Circus Infused Fitness Training – Make Fitness ...
37 min
182
Fitness Travel: Workouts in a Dream Destination
33 min
183
Encore Presentation: Harnessing Your Strengths ...
36 min
184
Harness the Power of Positive Psychology
37 min
185
Working with Substance Abuse Disorder Clients
29 min
186
How to Find Holiday Happiness
26 min
187
How to Motivate the Unmotivated Client
23 min
188
Encore Presentation: How to Avoid Impostor Synd...
39 min
189
Questions to Increase Client Motivation
15 min
190
Promoting Healthy Body Image Through Fitness
40 min
191
How Diet Influences the Risk of CVD
37 min
192
Calories In, Calories Out: Just the Facts
40 min
193
Optima 2021 Teaser: Emotional Intelligence
12 min
194
Special Guest: Health Psychologist Kelly McGoni...
34 min
195
Part II: Controlling the Pitfalls of Perfectionism
17 min
196
Part I: Controlling the Pitfalls of Perfectionism
21 min
197
The Psychology of Flow: Transform Your Client’s...
42 min
198
The Enneagram Test: How it Can Help Fitness Pros
38 min
199
The Enneagram Test: Dictating Our Personality, ...
30 min
200
How to Ditch Bad Habits
22 min