Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
176
Toxic Overthinking
30 min
177
Play to Your Strengths
26 min
178
Why We Self-Sabotage
29 min
179
NASM All-Stars: Optima 2022 Roundtable
36 min
180
Fueling for Performance
28 min
181
Ageism in the Fitness Industry
25 min
182
So What Do You Do?
22 min
183
Fall Prevention for the Aging Population
28 min
184
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
185
How Movement Improves Memory & Cognition
38 min
186
Nutrition for Balancing Moods
38 min
187
True Crimes: Trainer’s Edition
24 min
188
Holistic Approach to Aging Well
32 min
189
Is Confidence the Missing Link to Motivation?
33 min
190
Using Your Story to Help Others
29 min
191
Encore Presentation: Promoting Healthy Body Ima...
40 min
192
How to Stave Off the Sunday Scaries
17 min
193
Managing Conflict & Communication
25 min
194
Women’s Health & the Weight Debate
30 min
195
Training Women During Menopause
29 min
196
Encore Presentation: Questions to Increase Clie...
15 min
197
Gut Health
28 min
198
Therapy vs. Coaching
21 min
199
Training Clients With Parkinson’s Disease
38 min
200
Female Pelvic Health
34 min