Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
176
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
177
How Movement Improves Memory & Cognition
38 min
178
Nutrition for Balancing Moods
38 min
179
True Crimes: Trainer’s Edition
24 min
180
Holistic Approach to Aging Well
32 min
181
Is Confidence the Missing Link to Motivation?
33 min
182
Using Your Story to Help Others
29 min
183
Encore Presentation: Promoting Healthy Body Ima...
40 min
184
How to Stave Off the Sunday Scaries
17 min
185
Managing Conflict & Communication
25 min
186
Women’s Health & the Weight Debate
30 min
187
Training Women During Menopause
29 min
188
Encore Presentation: Questions to Increase Clie...
15 min
189
Gut Health
28 min
190
Therapy vs. Coaching
21 min
191
Training Clients With Parkinson’s Disease
38 min
192
Female Pelvic Health
34 min
193
How to Reset Your Personal Compass
26 min
194
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min
195
Are Life-Defining Moments Holding You Back?
27 min
196
Why Swing Indian Clubs
23 min
197
Help Clients Manage Chronic Pain
31 min
198
Defining Wellness
27 min
199
Encore Presentation: Avoiding Burnout as a Trai...
31 min
200
Using Social Platforms to Leverage Business Gro...
31 min