Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
Managing Conflict & Communication
25 min
152
How to Reset Your Personal Compass
26 min
153
Fitness & Menopause
34 min
154
Coaching Different Personality Types
31 min
155
Building Resilience to Stress
31 min
156
How to Motivate the Unmotivated Client
23 min
157
Improve Your Mental Flexibility
36 min
158
Why Blame Keeps You Stuck
30 min
159
Seven Habits that Sabotage Success
19 min
160
The Truths Behind Starting a Coaching Practice
33 min
161
Toxic Overthinking
30 min
162
Play to Your Strengths
26 min
163
Why We Self-Sabotage
29 min
164
NASM All-Stars: Optima 2022 Roundtable
36 min
165
Fueling for Performance
28 min
166
Ageism in the Fitness Industry
25 min
167
So What Do You Do?
22 min
168
Fall Prevention for the Aging Population
28 min
169
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
170
How Movement Improves Memory & Cognition
38 min
171
Nutrition for Balancing Moods
38 min
172
True Crimes: Trainer’s Edition
24 min
173
Holistic Approach to Aging Well
32 min
174
Is Confidence the Missing Link to Motivation?
33 min
175
Using Your Story to Help Others
29 min