Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
Fueling for Performance
28 min
152
Ageism in the Fitness Industry
25 min
153
So What Do You Do?
22 min
154
Fall Prevention for the Aging Population
28 min
155
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
156
How Movement Improves Memory & Cognition
38 min
157
Nutrition for Balancing Moods
38 min
158
True Crimes: Trainer’s Edition
24 min
159
Holistic Approach to Aging Well
32 min
160
Is Confidence the Missing Link to Motivation?
33 min
161
Using Your Story to Help Others
29 min
162
Encore Presentation: Promoting Healthy Body Ima...
40 min
163
How to Stave Off the Sunday Scaries
17 min
164
Managing Conflict & Communication
25 min
165
Women’s Health & the Weight Debate
30 min
166
Training Women During Menopause
29 min
167
Encore Presentation: Questions to Increase Clie...
15 min
168
Gut Health
28 min
169
Therapy vs. Coaching
21 min
170
Training Clients With Parkinson’s Disease
38 min
171
Female Pelvic Health
34 min
172
How to Reset Your Personal Compass
26 min
173
How Fitness & Wellness Can Fight Alzheimer’s Di...
36 min
174
Are Life-Defining Moments Holding You Back?
27 min
175
Why Swing Indian Clubs
23 min