Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
Talk Less, Sell More
24 min
152
How to Stop Sleepless Nights
35 min
153
When to Bet on You
31 min
154
How to Live a Good Life
28 min
155
Managing Conflict & Communication
25 min
156
How to Reset Your Personal Compass
26 min
157
Fitness & Menopause
34 min
158
Coaching Different Personality Types
31 min
159
Building Resilience to Stress
31 min
160
How to Motivate the Unmotivated Client
23 min
161
Improve Your Mental Flexibility
36 min
162
Why Blame Keeps You Stuck
30 min
163
Seven Habits that Sabotage Success
19 min
164
The Truths Behind Starting a Coaching Practice
33 min
165
Toxic Overthinking
30 min
166
Play to Your Strengths
26 min
167
Why We Self-Sabotage
29 min
168
NASM All-Stars: Optima 2022 Roundtable
36 min
169
Fueling for Performance
28 min
170
Ageism in the Fitness Industry
25 min
171
So What Do You Do?
22 min
172
Fall Prevention for the Aging Population
28 min
173
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
174
How Movement Improves Memory & Cognition
38 min
175
Nutrition for Balancing Moods
38 min