Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
Is Imposter Syndrome Burning You Out?
33 min
152
The State of Fitness with Matthew Januszek
46 min
153
Female Pelvic Health
34 min
154
Talk Less, Sell More
24 min
155
How to Stop Sleepless Nights
35 min
156
When to Bet on You
31 min
157
How to Live a Good Life
28 min
158
Managing Conflict & Communication
25 min
159
How to Reset Your Personal Compass
26 min
160
Fitness & Menopause
34 min
161
Coaching Different Personality Types
31 min
162
Building Resilience to Stress
31 min
163
How to Motivate the Unmotivated Client
23 min
164
Improve Your Mental Flexibility
36 min
165
Why Blame Keeps You Stuck
30 min
166
Seven Habits that Sabotage Success
19 min
167
The Truths Behind Starting a Coaching Practice
33 min
168
Toxic Overthinking
30 min
169
Play to Your Strengths
26 min
170
Why We Self-Sabotage
29 min
171
NASM All-Stars: Optima 2022 Roundtable
36 min
172
Fueling for Performance
28 min
173
Ageism in the Fitness Industry
25 min
174
So What Do You Do?
22 min
175
Fall Prevention for the Aging Population
28 min