Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
151
How to Motivate the Unmotivated Client
23 min
152
Improve Your Mental Flexibility
36 min
153
Why Blame Keeps You Stuck
30 min
154
Seven Habits that Sabotage Success
19 min
155
The Truths Behind Starting a Coaching Practice
33 min
156
Toxic Overthinking
30 min
157
Play to Your Strengths
26 min
158
Why We Self-Sabotage
29 min
159
NASM All-Stars: Optima 2022 Roundtable
36 min
160
Fueling for Performance
28 min
161
Ageism in the Fitness Industry
25 min
162
So What Do You Do?
22 min
163
Fall Prevention for the Aging Population
28 min
164
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
165
How Movement Improves Memory & Cognition
38 min
166
Nutrition for Balancing Moods
38 min
167
True Crimes: Trainer’s Edition
24 min
168
Holistic Approach to Aging Well
32 min
169
Is Confidence the Missing Link to Motivation?
33 min
170
Using Your Story to Help Others
29 min
171
Encore Presentation: Promoting Healthy Body Ima...
40 min
172
How to Stave Off the Sunday Scaries
17 min
173
Managing Conflict & Communication
25 min
174
Women’s Health & the Weight Debate
30 min
175
Training Women During Menopause
29 min