Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
Longevity in Fitness: Seventy & Going Strong
29 min
127
Cutting Back on Sugar & Sodium
30 min
128
How to Authentically Apologize – and Why It Mat...
23 min
129
Why We Self-Sabotage
29 min
130
Psychedelic-Assisted Therapy
34 min
131
How to Deal with Energy Vampires
26 min
132
Do Trainers Really Care About Health & Fitness?
33 min
133
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
134
Getting Real with Chris Powell
40 min
135
Mindset & Body Image During Menopause
31 min
136
Increase Client Retention Through Diversified P...
28 min
137
I Can’t Believe I Just Said That
21 min
138
How Hustle Culture is Harming Your Well-being
33 min
139
Is Intermittent Fasting Effective?
26 min
140
How to Maximize Client Motivation
31 min
141
Supporting Women Through Pregnancy
30 min
142
How to Deal with Disappointment
17 min
143
How Small Habits Lead to Big Results
37 min
144
Is Imposter Syndrome Burning You Out?
33 min
145
The State of Fitness with Matthew Januszek
46 min
146
Female Pelvic Health
34 min
147
Talk Less, Sell More
24 min
148
How to Stop Sleepless Nights
35 min
149
When to Bet on You
31 min
150
How to Live a Good Life
28 min