Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
Can Consistency Help You Navigate Change?
30 min
127
Can Emotional Agility Boost Resilience and Buil...
28 min
128
How to Make AI Work for You
29 min
129
Artificial Intelligence: It’s More Than ChatGPT
29 min
130
To Caffeinate or Not?
29 min
131
Mastering Presence & Performance in Coaching
31 min
132
Meal Prep Made Simple
26 min
133
Does Aging Mean We Become Invisible?
23 min
134
Tapping Techniques to Reduce Stress & Anxiety
29 min
135
Why Trust Matters
19 min
136
What Does the Future Hold for Personal Trainers?
35 min
137
Self-Optimization: Holistic Pillars to Increase...
36 min
138
Build Client Motivation Using Informed Choice
32 min
139
Improve Your Mental Flexibility
36 min
140
How to Host a Wellness Retreat
28 min
141
Longevity in Fitness: Seventy & Going Strong
29 min
142
Cutting Back on Sugar & Sodium
30 min
143
How to Authentically Apologize – and Why It Mat...
23 min
144
Why We Self-Sabotage
29 min
145
Psychedelic-Assisted Therapy
34 min
146
How to Deal with Energy Vampires
26 min
147
Do Trainers Really Care About Health & Fitness?
33 min
148
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
149
Getting Real with Chris Powell
40 min
150
Mindset & Body Image During Menopause
31 min