Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
Female Pelvic Health
34 min
127
Talk Less, Sell More
24 min
128
How to Stop Sleepless Nights
35 min
129
When to Bet on You
31 min
130
How to Live a Good Life
28 min
131
Managing Conflict & Communication
25 min
132
How to Reset Your Personal Compass
26 min
133
Fitness & Menopause
34 min
134
Coaching Different Personality Types
31 min
135
Building Resilience to Stress
31 min
136
How to Motivate the Unmotivated Client
23 min
137
Improve Your Mental Flexibility
36 min
138
Why Blame Keeps You Stuck
30 min
139
Seven Habits that Sabotage Success
19 min
140
The Truths Behind Starting a Coaching Practice
33 min
141
Toxic Overthinking
30 min
142
Play to Your Strengths
26 min
143
Why We Self-Sabotage
29 min
144
NASM All-Stars: Optima 2022 Roundtable
36 min
145
Fueling for Performance
28 min
146
Ageism in the Fitness Industry
25 min
147
So What Do You Do?
22 min
148
Fall Prevention for the Aging Population
28 min
149
Amygdala Hijack: Why You Freak Out & How to Stop
27 min
150
How Movement Improves Memory & Cognition
38 min