Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
126
Self-Optimization: Holistic Pillars to Increase...
36 min
127
Build Client Motivation Using Informed Choice
32 min
128
Improve Your Mental Flexibility
36 min
129
How to Host a Wellness Retreat
28 min
130
Longevity in Fitness: Seventy & Going Strong
29 min
131
Cutting Back on Sugar & Sodium
30 min
132
How to Authentically Apologize – and Why It Mat...
23 min
133
Why We Self-Sabotage
29 min
134
Psychedelic-Assisted Therapy
34 min
135
How to Deal with Energy Vampires
26 min
136
Do Trainers Really Care About Health & Fitness?
33 min
137
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
138
Getting Real with Chris Powell
40 min
139
Mindset & Body Image During Menopause
31 min
140
Increase Client Retention Through Diversified P...
28 min
141
I Can’t Believe I Just Said That
21 min
142
How Hustle Culture is Harming Your Well-being
33 min
143
Is Intermittent Fasting Effective?
26 min
144
How to Maximize Client Motivation
31 min
145
Supporting Women Through Pregnancy
30 min
146
How to Deal with Disappointment
17 min
147
How Small Habits Lead to Big Results
37 min
148
Is Imposter Syndrome Burning You Out?
33 min
149
The State of Fitness with Matthew Januszek
46 min
150
Female Pelvic Health
34 min