Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
126
How to Maximize Client Motivation
31 min
127
Supporting Women Through Pregnancy
30 min
128
How to Deal with Disappointment
17 min
129
How Small Habits Lead to Big Results
37 min
130
Is Imposter Syndrome Burning You Out?
33 min
131
The State of Fitness with Matthew Januszek
46 min
132
Female Pelvic Health
34 min
133
Talk Less, Sell More
24 min
134
How to Stop Sleepless Nights
35 min
135
When to Bet on You
31 min
136
How to Live a Good Life
28 min
137
Managing Conflict & Communication
25 min
138
How to Reset Your Personal Compass
26 min
139
Fitness & Menopause
34 min
140
Coaching Different Personality Types
31 min
141
Building Resilience to Stress
31 min
142
How to Motivate the Unmotivated Client
23 min
143
Improve Your Mental Flexibility
36 min
144
Why Blame Keeps You Stuck
30 min
145
Seven Habits that Sabotage Success
19 min
146
The Truths Behind Starting a Coaching Practice
33 min
147
Toxic Overthinking
30 min
148
Play to Your Strengths
26 min
149
Why We Self-Sabotage
29 min
150
NASM All-Stars: Optima 2022 Roundtable
36 min