Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
101
What Does the Future Hold for Personal Trainers?
35 min
102
Self-Optimization: Holistic Pillars to Increase...
36 min
103
Build Client Motivation Using Informed Choice
32 min
104
Improve Your Mental Flexibility
36 min
105
How to Host a Wellness Retreat
28 min
106
Longevity in Fitness: Seventy & Going Strong
29 min
107
Cutting Back on Sugar & Sodium
30 min
108
How to Authentically Apologize – and Why It Mat...
23 min
109
Why We Self-Sabotage
29 min
110
Psychedelic-Assisted Therapy
34 min
111
How to Deal with Energy Vampires
26 min
112
Do Trainers Really Care About Health & Fitness?
33 min
113
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
114
Getting Real with Chris Powell
40 min
115
Mindset & Body Image During Menopause
31 min
116
Increase Client Retention Through Diversified P...
28 min
117
I Can’t Believe I Just Said That
21 min
118
How Hustle Culture is Harming Your Well-being
33 min
119
Is Intermittent Fasting Effective?
26 min
120
How to Maximize Client Motivation
31 min
121
Supporting Women Through Pregnancy
30 min
122
How to Deal with Disappointment
17 min
123
How Small Habits Lead to Big Results
37 min
124
Is Imposter Syndrome Burning You Out?
33 min
125
The State of Fitness with Matthew Januszek
46 min