Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
101
Unlock Your Income Potential with YouTube
34 min
102
The Four Horsemen of Avoidance
33 min
103
(Holiday Bonus) Training Women During Menopause
29 min
104
Nutrition for Balancing Moods
38 min
105
(Holiday Bonus) Female Pelvic Health
34 min
106
How to Live Beyond Limits
22 min
107
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
108
Five Ways to Stop Settling & Start Achieving
25 min
109
Advanced Strategies to Enhance Balance in Older...
28 min
110
Stress-Free Gift Giving
26 min
111
Building Resilience to Stress
31 min
112
Optimize Brain Health & Cognition After 50
32 min
113
Are You Being Too Honest?
24 min
114
Exploring Genetic Testing for the Healthy
31 min
115
Can Psychedelics Change How We Age?
25 min
116
Increase Trust with Testimonials
30 min
117
You Become Your Story
39 min
118
Can Consistency Help You Navigate Change?
30 min
119
Can Emotional Agility Boost Resilience and Buil...
28 min
120
How to Make AI Work for You
29 min
121
Artificial Intelligence: It’s More Than ChatGPT
29 min
122
To Caffeinate or Not?
29 min
123
Mastering Presence & Performance in Coaching
31 min
124
Meal Prep Made Simple
26 min
125
Does Aging Mean We Become Invisible?
23 min