Strong Mind, Strong Body

Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.

Health & Fitness
101
Accelerate Your Side Hustle
29 min
102
Disrupting Fitness: Advocate for a New Narrative
35 min
103
Why People Manipulate
28 min
104
Is it Time to Quit Your Coach?
24 min
105
The Cost of Being a Superhero
34 min
106
How to Open a Gym Without Any Money
34 min
107
Life Detox: Are You Overdue?
24 min
108
Six-Step Model to Stop Stress
34 min
109
Unlock Your Income Potential with YouTube
34 min
110
The Four Horsemen of Avoidance
33 min
111
(Holiday Bonus) Training Women During Menopause
29 min
112
Nutrition for Balancing Moods
38 min
113
(Holiday Bonus) Female Pelvic Health
34 min
114
How to Live Beyond Limits
22 min
115
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
116
Five Ways to Stop Settling & Start Achieving
25 min
117
Advanced Strategies to Enhance Balance in Older...
28 min
118
Stress-Free Gift Giving
26 min
119
Building Resilience to Stress
31 min
120
Optimize Brain Health & Cognition After 50
32 min
121
Are You Being Too Honest?
24 min
122
Exploring Genetic Testing for the Healthy
31 min
123
Can Psychedelics Change How We Age?
25 min
124
Increase Trust with Testimonials
30 min
125
You Become Your Story
39 min