Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
To Caffeinate or Not?
29 min
102
Mastering Presence & Performance in Coaching
31 min
103
Meal Prep Made Simple
26 min
104
Does Aging Mean We Become Invisible?
23 min
105
Tapping Techniques to Reduce Stress & Anxiety
29 min
106
Why Trust Matters
19 min
107
What Does the Future Hold for Personal Trainers?
35 min
108
Self-Optimization: Holistic Pillars to Increase...
36 min
109
Build Client Motivation Using Informed Choice
32 min
110
Improve Your Mental Flexibility
36 min
111
How to Host a Wellness Retreat
28 min
112
Longevity in Fitness: Seventy & Going Strong
29 min
113
Cutting Back on Sugar & Sodium
30 min
114
How to Authentically Apologize – and Why It Mat...
23 min
115
Why We Self-Sabotage
29 min
116
Psychedelic-Assisted Therapy
34 min
117
How to Deal with Energy Vampires
26 min
118
Do Trainers Really Care About Health & Fitness?
33 min
119
Wellness Coaching: How to Attract Your Ideal Cl...
34 min
120
Getting Real with Chris Powell
40 min
121
Mindset & Body Image During Menopause
31 min
122
Increase Client Retention Through Diversified P...
28 min
123
I Can’t Believe I Just Said That
21 min
124
How Hustle Culture is Harming Your Well-being
33 min
125
Is Intermittent Fasting Effective?
26 min