Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
101
Are You Being Too Honest?
24 min
102
Exploring Genetic Testing for the Healthy
31 min
103
Can Psychedelics Change How We Age?
25 min
104
Increase Trust with Testimonials
30 min
105
You Become Your Story
39 min
106
Can Consistency Help You Navigate Change?
30 min
107
Can Emotional Agility Boost Resilience and Buil...
28 min
108
How to Make AI Work for You
29 min
109
Artificial Intelligence: It’s More Than ChatGPT
29 min
110
To Caffeinate or Not?
29 min
111
Mastering Presence & Performance in Coaching
31 min
112
Meal Prep Made Simple
26 min
113
Does Aging Mean We Become Invisible?
23 min
114
Tapping Techniques to Reduce Stress & Anxiety
29 min
115
Why Trust Matters
19 min
116
What Does the Future Hold for Personal Trainers?
35 min
117
Self-Optimization: Holistic Pillars to Increase...
36 min
118
Build Client Motivation Using Informed Choice
32 min
119
Improve Your Mental Flexibility
36 min
120
How to Host a Wellness Retreat
28 min
121
Longevity in Fitness: Seventy & Going Strong
29 min
122
Cutting Back on Sugar & Sodium
30 min
123
How to Authentically Apologize – and Why It Mat...
23 min
124
Why We Self-Sabotage
29 min
125
Psychedelic-Assisted Therapy
34 min