Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
76
The Cost of Being a Superhero
34 min
77
How to Open a Gym Without Any Money
34 min
78
Life Detox: Are You Overdue?
24 min
79
Six-Step Model to Stop Stress
34 min
80
Unlock Your Income Potential with YouTube
34 min
81
The Four Horsemen of Avoidance
33 min
82
(Holiday Bonus) Training Women During Menopause
29 min
83
Nutrition for Balancing Moods
38 min
84
(Holiday Bonus) Female Pelvic Health
34 min
85
How to Live Beyond Limits
22 min
86
(Holiday Bonus) How Small Habits Lead to Big Re...
37 min
87
Five Ways to Stop Settling & Start Achieving
25 min
88
Advanced Strategies to Enhance Balance in Older...
28 min
89
Stress-Free Gift Giving
26 min
90
Building Resilience to Stress
31 min
91
Optimize Brain Health & Cognition After 50
32 min
92
Are You Being Too Honest?
24 min
93
Exploring Genetic Testing for the Healthy
31 min
94
Can Psychedelics Change How We Age?
25 min
95
Increase Trust with Testimonials
30 min
96
You Become Your Story
39 min
97
Can Consistency Help You Navigate Change?
30 min
98
Can Emotional Agility Boost Resilience and Buil...
28 min
99
How to Make AI Work for You
29 min
100
Artificial Intelligence: It’s More Than ChatGPT
29 min