Strong Mind, Strong Body
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
226
Foods That Boost Your Brain, Build a Better Min...
34 min
227
Why It’s So Hard to Break Up with Sugar
32 min
228
How to Build Intrinsic Motivation in Clients
44 min
229
Learn to Reshape the Way You Think and Unlock Y...
29 min
230
How to Use Mental Training to Maximize Performance
40 min
231
As the Fitness World Shifts – Are You Ready to ...
41 min
232
Overcoming Imposter Syndrome
38 min
233
Six Daily Habits that will Boost Your Mental He...
30 min
234
Special Guest Ruba Ali
45 min
235
Part II – Are You Thinking Too Small and Living...
32 min
236
Part I – Are You Letting Fear Call the Shots?
28 min
237
Five Lessons We Can Learn from Life’s Most Diff...
43 min
238
Harnessing Your Strengths to Reduce Stress, Bui...
36 min
239
Want to Stress Less? Stop Doing These 10 Things!
37 min
240
The Joy of Joints- Exercise Essentials for Clie...
43 min
241
Part II - How to Keep the Energy Vampires Away
22 min
242
How to Keep the Energy Vampires Away
32 min
243
Avoiding Burnout as a Trainer
31 min
244
Tips to Avoid Bad Trainer Behavior
16 min
245
How to Manage All Types of Clients
19 min
246
Jump Start Your Fitness
36 min
247
Tapas Style Training Information from Industry ...
11 min
248
Demystifying Heart Disease- What does it mean ...
37 min
249
Working with Older Adults- The Importance of Re...
47 min
250
How to Help Your Clients Stop Hating Their Bodies
35 min