Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
176
Emotions Are Information
24 min
177
Wellness Overwhelm
15 min
178
Toxic Positivity
21 min
179
Scott Barry Kaufman: Your Unique Intelligence
50 min
180
Movement for Wellness
17 min
181
Combatting Imposter Syndrome
15 min
182
Pain Academy
44 min
183
Cory Muscara: Stop Missing Your Life
41 min
184
Self-Care 101
24 min
185
Finding Reliable Wellness Information
26 min
186
Living Your Best Life: Self-Actualization
25 min
187
Self-Compassion: Giving Yourself a Break
27 min