Better Than Fine With Darlene Marshall

We all know what it's like to just be "ok." Through exploring ancient traditions and modern science we can learn how to find what it means to truly thrive in the intensity of today's world. Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching clients and facilitating workshops to guide clients and students to build fulfilling lives that work for their unique needs.

Health & Fitness
Mental Health
Self-Improvement
1
How to Build Mental Toughness
32 min
2
Erin Lotta: Harmful Weight-Focused Marketing
35 min
3
Tasha Edwards: Diversity in Wellness
42 min
4
Unsticking Motivation
23 min
5
Is Wellness the New Fitness?
24 min
6
Leona Brandwene: Many Kinds of Wellness
45 min
7
Bodily Autonomy on Your Wellness Journey
22 min
8
Emotions Are Information
24 min
9
Wellness Overwhelm
15 min
10
Toxic Positivity
21 min
11
Scott Barry Kaufman: Your Unique Intelligence
50 min
12
Movement for Wellness
17 min
13
Combatting Imposter Syndrome
15 min
14
Pain Academy
44 min
15
Cory Muscara: Stop Missing Your Life
41 min
16
Self-Care 101
24 min
17
Finding Reliable Wellness Information
26 min
18
Living Your Best Life: Self-Actualization
25 min
19
Self-Compassion: Giving Yourself a Break
27 min