Better Than Fine With Darlene Marshall

We all know what it's like to just be "ok." Through exploring ancient traditions and modern science we can learn how to find what it means to truly thrive in the intensity of today's world. Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching clients and facilitating workshops to guide clients and students to build fulfilling lives that work for their unique needs.

Health & Fitness
Mental Health
Self-Improvement
1
Are You Gaslighting Your Clients? (Or Yourself?)
35 min
2
Breathing Exercises Before Bed
24 min
3
Jill Kaiser: Decoding Wearable Data
39 min
4
Are You Eating Enough Protein?
27 min
5
What is ‘Happiness?’
30 min
6
Encore Presentation: Dr Darcia Narvaez - Evolve...
66 min
7
Let's Ruck It!
20 min
8
Sally Duplantier: Better Brain Health Starts Now
43 min
9
Coping With Climate Anxiety
37 min
10
Rick Richey: Beginner Resistance Training
49 min
11
Brandon Welch: Effective Supplementation
44 min
12
Movement & Purpose
31 min
13
Encore Presentation: Getting Comfortable with B...
28 min
14
Dr. Neil Theise: Embracing Complexity
61 min
15
Embodied Wellbeing
29 min
16
Five (Meaningful) Summer Wellness Tips
19 min
17
Movement Snacks
23 min
18
Rethinking Service
43 min
19
What’s Wrong With the BMI
46 min
20
Modular Habits
24 min
21
Dalia Kinsey: Decolonizing Wellness
46 min
22
Stress and the Nervous System
33 min
23
An Ode to the Great Outdoors
21 min
24
Danielle Friedman: Women in Fitness
37 min
25
Analysis Paralysis
25 min