Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
126
Stefan Underwood: Redefining Readiness
45 min
127
Practicing Self Love
26 min
128
Combatting Loneliness
36 min
129
Is Dieting That Bad?
47 min
130
Mika Keener Opp: Chronic Wellness
49 min
131
Pragmatic Optimism
28 min
132
Derek Brown: Mindful Drinking
41 min
133
Encore Presentation: Embracing our Human Experi...
46 min
134
Your 2023 Wellness Plan
32 min
135
The Power of Awe
26 min
136
2022 BTF Birthday Takeover
51 min
137
10 Principles of Intuitive Eating
33 min
138
Encore Presentation: Getting Comfortable with B...
28 min
139
Gratitude Isn’t Obligation
25 min
140
Morit Summers: Weight Neutral Fitness
42 min
141
Katie Hake: Intuitive Eating
36 min
142
Beyond Manifesting
26 min
143
G.I. Joe Fallacy - Is Knowing Half the battle?
23 min
144
Encore Presentation: Fall in Love with Movement...
59 min
145
Kelly McGonigal: Movement & Handling Stress
43 min
146
NASM All-Stars: Optima 2022 Roundtable
36 min
147
Allison Brager: Sleep, Resilience, & Your Brain
33 min
148
What is Orthorexia?
31 min
149
Dr. Mallory Fox: Mindful Movement
43 min
150
Listener Request: Restarting After a Break
20 min