Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
101
Movement for Wellness
17 min
102
Combatting Imposter Syndrome
15 min
103
Pain Academy
44 min
104
Cory Muscara: Stop Missing Your Life
41 min
105
Self-Care 101
24 min
106
Finding Reliable Wellness Information
26 min
107
Living Your Best Life: Self-Actualization
25 min
108
Self-Compassion: Giving Yourself a Break
27 min