Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
101
Listener Request: Restarting After a Break
20 min
102
Changing Your Mindset From Fixed to Growth
30 min
103
Steve Myers: Training, Coaching, & Finding the ...
48 min
104
How to Build Mental Toughness
32 min
105
Erin Lotta: Harmful Weight-Focused Marketing
35 min
106
Tasha Edwards: Diversity in Wellness
42 min
107
Unsticking Motivation
23 min
108
Is Wellness the New Fitness?
24 min
109
Leona Brandwene: Many Kinds of Wellness
45 min
110
Bodily Autonomy on Your Wellness Journey
22 min
111
Emotions Are Information
24 min
112
Wellness Overwhelm
15 min
113
Toxic Positivity
21 min
114
Scott Barry Kaufman: Your Unique Intelligence
50 min
115
Movement for Wellness
17 min
116
Combatting Imposter Syndrome
15 min
117
Pain Academy
44 min
118
Cory Muscara: Stop Missing Your Life
41 min
119
Self-Care 101
24 min
120
Finding Reliable Wellness Information
26 min
121
Living Your Best Life: Self-Actualization
25 min
122
Self-Compassion: Giving Yourself a Break
27 min