Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
76
Gratitude Isn’t Obligation
25 min
77
Morit Summers: Weight Neutral Fitness
42 min
78
Katie Hake: Intuitive Eating
36 min
79
Beyond Manifesting
26 min
80
G.I. Joe Fallacy - Is Knowing Half the battle?
23 min
81
Encore Presentation: Fall in Love with Movement...
59 min
82
Kelly McGonigal: Movement & Handling Stress
43 min
83
NASM All-Stars: Optima 2022 Roundtable
36 min
84
Allison Brager: Sleep, Resilience, & Your Brain
33 min
85
What is Orthorexia?
31 min
86
Dr. Mallory Fox: Mindful Movement
43 min
87
Listener Request: Restarting After a Break
20 min
88
Changing Your Mindset From Fixed to Growth
30 min
89
Steve Myers: Training, Coaching, & Finding the ...
48 min
90
How to Build Mental Toughness
32 min
91
Erin Lotta: Harmful Weight-Focused Marketing
35 min
92
Tasha Edwards: Diversity in Wellness
42 min
93
Unsticking Motivation
23 min
94
Is Wellness the New Fitness?
24 min
95
Leona Brandwene: Many Kinds of Wellness
45 min
96
Bodily Autonomy on Your Wellness Journey
22 min
97
Emotions Are Information
24 min
98
Wellness Overwhelm
15 min
99
Toxic Positivity
21 min
100
Scott Barry Kaufman: Your Unique Intelligence
50 min