Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
51
Julius Thomas: Health Literacy & a Whole Health...
48 min
52
Additive Nutrition
32 min
53
Jordyn Feingold: Choosing Growth
44 min
54
Dr. Chris Bertram: Finding Flow
44 min
55
Coaching? Or Therapy?
29 min
56
Stefan Underwood: Redefining Readiness
45 min
57
Practicing Self Love
26 min
58
Combatting Loneliness
36 min
59
Is Dieting That Bad?
47 min
60
Mika Keener Opp: Chronic Wellness
49 min
61
Pragmatic Optimism
28 min
62
Derek Brown: Mindful Drinking
41 min
63
Encore Presentation: Embracing our Human Experi...
46 min
64
Your 2023 Wellness Plan
32 min
65
The Power of Awe
26 min
66
2022 BTF Birthday Takeover
51 min
67
10 Principles of Intuitive Eating
33 min
68
Encore Presentation: Getting Comfortable with B...
28 min
69
Gratitude Isn’t Obligation
25 min
70
Morit Summers: Weight Neutral Fitness
42 min
71
Katie Hake: Intuitive Eating
36 min
72
Beyond Manifesting
26 min
73
G.I. Joe Fallacy - Is Knowing Half the battle?
23 min
74
Encore Presentation: Fall in Love with Movement...
59 min
75
Kelly McGonigal: Movement & Handling Stress
43 min