Better Than Fine With Darlene Marshall

Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.

Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.

Health & Fitness
Mental Health
Self-Improvement
51
Movement & Purpose
31 min
52
Encore Presentation: Getting Comfortable with B...
28 min
53
Dr. Neil Theise: Embracing Complexity
61 min
54
Embodied Wellbeing
29 min
55
Five (Meaningful) Summer Wellness Tips
19 min
56
Movement Snacks
23 min
57
Rethinking Service
43 min
58
What’s Wrong With the BMI
46 min
59
Modular Habits
24 min
60
Dalia Kinsey: Decolonizing Wellness
46 min
61
Stress and the Nervous System
33 min
62
An Ode to the Great Outdoors
21 min
63
Danielle Friedman: Women in Fitness
37 min
64
Analysis Paralysis
25 min
65
Fat Bias & Public Health
38 min
66
Mind/Body Myth
16 min
67
Julius Thomas: Health Literacy & a Whole Health...
48 min
68
Additive Nutrition
32 min
69
Jordyn Feingold: Choosing Growth
44 min
70
Dr. Chris Bertram: Finding Flow
44 min
71
Coaching? Or Therapy?
29 min
72
Stefan Underwood: Redefining Readiness
45 min
73
Practicing Self Love
26 min
74
Combatting Loneliness
36 min
75
Is Dieting That Bad?
47 min