Better Than Fine With Darlene Marshall
Work or school, family , social pressure and stress can strain our pursuit of a fulfilling life. Better Than Fine explores fitness, wellness, and well-being with a mix of Positive Psychology, wellness coaching, fitness, nutrition, and more to find what it means to thrive in the intensity of today's world.
Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching and facilitating workshops, guiding clients and students to build fulfilling lives that work for their unique needs and live better than fine. On the NASM Podcasting Network.
26
The Future of Wellness & Wellbeing
42 min
27
Wellness Tourism
34 min
28
All About Benevolent Childhood Experiences (BCEs)
24 min
29
When Every Day Matters
55 min
30
Keys to a Wellbeing Mindset
22 min
31
Jon Rosemberg: Psychedelic Assisted...Wellbeing?
47 min
32
Encore Presentation: Beyond Manifesting
26 min
33
Dr. Stephen Thayer: Advances in Psychedelic The...
51 min
34
Hope is Underrated
36 min
35
Feelings? Or Emotions?
33 min
36
Listener AMA: Processed Foods
37 min
37
Brendan Aylward: Accessible & Inclusive Fitness
42 min
38
Positive Psychology & Fitness for Flourishing
63 min
39
Ultra-processed Foods and the NOVA Scale
46 min
40
Ellie Hearne: Psychology Safety
48 min
41
Letting Yourself Feel Satisfied
35 min
42
LouLou Storey: Empower Your Style
34 min
43
Listener Questions: Coaches & Clients
31 min
44
The Binge-Restrict Cycle
27 min
45
Friendship, Healthy Habits & Longevity
28 min
46
Dr. Jaime Tartar: Stress and Sleep
46 min
47
Derek Brown: Guide to Dry January
40 min
48
Encore Presentation: Adriana Drulla - Embracing...
35 min
49
(Holiday Bonus) Changing Your Mindset From Fixe...
30 min
50
Encore Presentation: Henry Richardson - Balance...
65 min