Better Than Fine With Darlene Marshall
We all know what it's like to just be "ok." Through exploring ancient traditions and modern science we can learn how to find what it means to truly thrive in the intensity of today's world. Host Darlene Marshall is an expert in wellness and well-being. A wellness coach with a decade of experience coaching clients and facilitating workshops to guide clients and students to build fulfilling lives that work for their unique needs.
26
The Power of Awe
26 min
27
2022 BTF Birthday Takeover
51 min
28
10 Principles of Intuitive Eating
33 min
29
Encore Presentation: Getting Comfortable with B...
28 min
30
Gratitude Isn’t Obligation
25 min
31
Morit Summers: Weight Neutral Fitness
42 min
32
Katie Hake: Intuitive Eating
36 min
33
Beyond Manifesting
26 min
34
G.I. Joe Fallacy - Is Knowing Half the battle?
23 min
35
Encore Presentation: Fall in Love with Movement...
59 min
36
Kelly McGonigal: Movement & Handling Stress
43 min
37
NASM All-Stars: Optima 2022 Roundtable
36 min
38
Allison Brager: Sleep, Resilience, & Your Brain
33 min
39
What is Orthorexia?
31 min
40
Dr. Mallory Fox: Mindful Movement
43 min
41
Listener Request: Restarting After a Break
20 min
42
Changing Your Mindset From Fixed to Growth
30 min
43
Steve Myers: Training, Coaching, & Finding the ...
48 min
44
How to Build Mental Toughness
32 min
45
Erin Lotta: Harmful Weight-Focused Marketing
35 min
46
Tasha Edwards: Diversity in Wellness
42 min
47
Unsticking Motivation
23 min
48
Is Wellness the New Fitness?
24 min
49
Leona Brandwene: Many Kinds of Wellness
45 min
50
Bodily Autonomy on Your Wellness Journey
22 min