Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
201
Muscular Subsystems
35 min
202
Title IX: Women in Sports
27 min
203
The Evolution of Physical Education
29 min
204
Don’t Have a Pain in the Neck
31 min
205
Setting Realistic Nutrition Goals
43 min
206
Not All Water is Created Equal
34 min
207
Know Your Equipment
34 min
208
Speed Matters
27 min
209
Auditing Your New Year’s Resolution
36 min
210
Encore Presentation: Debunking Diet Myths with...
46 min
211
Five Love Languages of Fitness
31 min
212
Fitness Gift Giving Ideas
44 min
213
Burn for the Turn – Training for Rotational Sports
29 min
214
Balance Good, Exercise Good, Everything Good!
32 min
215
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
216
Training Through Injury: Low Back
35 min
217
Packing the Bag? Avoid Jet Lag
25 min
218
Training Through Injury: Knee
30 min
219
No Workout Plan? No Problem!
34 min
220
Training Through Injury: Foot & Ankle
26 min
221
Training Through Shoulder Injuries
36 min
222
Nutrition Tips: Making Good Choices
39 min
223
Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
224
Breaking the Fitness Plateau
32 min
225
Special Guest: DeMarcus Ware
17 min