Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
201
Creating the “Summer Body”
40 min
202
Intermittent Fasting
34 min
203
Cardio Assessments
27 min
204
Cardio Styles & Formats
37 min
205
To Keto or Not to Keto: That’s the Question
29 min
206
Encore Presentation: 2X NCAA National Champion ...
48 min
207
Earthing: Are You Down to Earth?
26 min
208
Muscular Subsystems
35 min
209
Title IX: Women in Sports
27 min
210
The Evolution of Physical Education
29 min
211
Don’t Have a Pain in the Neck
31 min
212
Setting Realistic Nutrition Goals
43 min
213
Not All Water is Created Equal
34 min
214
Know Your Equipment
34 min
215
Speed Matters
27 min
216
Auditing Your New Year’s Resolution
36 min
217
Encore Presentation: Debunking Diet Myths with...
46 min
218
Five Love Languages of Fitness
31 min
219
Fitness Gift Giving Ideas
44 min
220
Burn for the Turn – Training for Rotational Sports
29 min
221
Balance Good, Exercise Good, Everything Good!
32 min
222
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
223
Training Through Injury: Low Back
35 min
224
Packing the Bag? Avoid Jet Lag
25 min
225
Training Through Injury: Knee
30 min