Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
202
Breaking the Fitness Plateau
32 min
203
Special Guest: DeMarcus Ware
17 min
204
Tips to Avoid Gym Overkill
34 min
205
Inside Athletic Training in Professional Sports
47 min
206
Give a Hoot, Train Your Glutes
39 min
207
Rocking Out About the Nervous System
27 min
208
Playing the Weight-ing Game
38 min
209
I Got the Power
37 min
210
Getting More from Your Core
32 min
211
For the Love of the Game
36 min
212
Don’t Ring ‘Em, Just Swing ‘Em!
37 min
213
Special Guest: 7X NBA All-Star Grant Hill
47 min
214
Summertime Tips For Rocking Outdoor Activities
42 min
215
Ramp Up Your Warm Up!
38 min
216
Stretching: The Truth
39 min
217
Love and Fitness
45 min
218
Life After 40!
39 min
219
Have You Perturbated Lately?
34 min
220
No Time? No Problem! Random Fit Exercises 2.0
30 min
221
Power of Posture: Why Alignment is Important
33 min
222
Part I: No Time? No Problem!
34 min
223
The Shoe Game Isn’t the Same
45 min
224
Special Guest: Erica Lugo
48 min
225
HIIT Me with Your Best Shot
40 min