Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
1
Balancing Fitness Business, Personal Training, ...
54 min
2
AI vs. Personal Trainers: Can Tech Teach Proper...
40 min
3
What If Aging Didn’t Mean Slowing Down?
33 min
4
Training the Homunculus: Brain-Based Fitness Ex...
32 min
5
Data-Driven Training: The Future of Fitness (2026)
30 min
6
How to Build a Safe & Budget-Friendly Home Gym
39 min
7
Part V: What if Sleeping Beauty was a Fitness G...
34 min
8
Part IV: When Your Workout Becomes the Big Bad ...
34 min
9
Part III: Why Jack in the Gym Beats Jack Up the...
38 min
10
Part II: What Do Fairy Tales Teach Us About Fit...
33 min
11
Part I: The Goldilocks Principle in Fitness - F...
32 min
12
Encore Presentation: Exercise is Medicine
30 min
13
Encore Presentation: Finding Your Perfect Gym”
29 min
14
Unlocking Better Movement: The Secrets of Relat...
32 min
15
The Science-Backed Guide to Periodizing Your Ex...
34 min
16
Breaking Plateaus: Activate Your Brain to Boost...
33 min
17
Avoid Burnout & Injuries: Smart Conditioning St...
32 min
18
Actionable Tips for Personal Trainers: Tackling...
35 min
19
The Fitness Formula for Your Personality: Custo...
36 min
20
The Art of Saying No: Protecting Your Time as a...
36 min
21
10 Essential Lessons Learned Starting a Fitness...
66 min
22
Strategy vs. Tactics: The Blueprint of Better P...
30 min
23
Beyond Sitting Up Straight
32 min
24
Navigating the Rehab Maze
33 min
25
Pro-Level Performance for Every Athlete with Mi...
36 min