Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
176
To Keto or Not to Keto: That’s the Question
29 min
177
Encore Presentation: 2X NCAA National Champion ...
48 min
178
Earthing: Are You Down to Earth?
26 min
179
Muscular Subsystems
35 min
180
Title IX: Women in Sports
27 min
181
The Evolution of Physical Education
29 min
182
Don’t Have a Pain in the Neck
31 min
183
Setting Realistic Nutrition Goals
43 min
184
Not All Water is Created Equal
34 min
185
Know Your Equipment
34 min
186
Speed Matters
27 min
187
Auditing Your New Year’s Resolution
36 min
188
Encore Presentation: Debunking Diet Myths with...
46 min
189
Five Love Languages of Fitness
31 min
190
Fitness Gift Giving Ideas
44 min
191
Burn for the Turn – Training for Rotational Sports
29 min
192
Balance Good, Exercise Good, Everything Good!
32 min
193
Encore Presentation: Give a Hoot, Train Your Gl...
39 min
194
Training Through Injury: Low Back
35 min
195
Packing the Bag? Avoid Jet Lag
25 min
196
Training Through Injury: Knee
30 min
197
No Workout Plan? No Problem!
34 min
198
Training Through Injury: Foot & Ankle
26 min
199
Training Through Shoulder Injuries
36 min
200
Nutrition Tips: Making Good Choices
39 min