Random Fit Powered by NASM

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.

Health & Fitness
Fitness
151
2023: Worldwide Fitness Trends
33 min
152
Juicing, Detoxing, & Cleansing – Worth the Sque...
34 min
153
Exercise & Scoliosis
28 min
154
Addressing a SORE Subject
35 min
155
Random Fit on the Road: The Philippines
20 min
156
UA NEXT: All-America Event
29 min
157
Refresh Your Fridge: Making Smart Choices
32 min
158
The Science of Sleep
30 min
159
Fitness Education: The Dubai Experience
33 min
160
Importance of Movement Health
38 min
161
Random Fit on the Road: Serbia
31 min
162
Holiday Eating Dos & Don’ts
31 min
163
Fitness After COVID
50 min
164
Two Hearts That Beat as One
26 min
165
Exploring the Transtheoretical Model
29 min
166
The Spine: More than Just a Stack of Bones
32 min
167
Heart Rate Variability
30 min
168
Competitive Bodybuilding: What You Need to Know
45 min
169
World’s Fittest Cities
26 min
170
Know Your Yoga
38 min
171
NASM All-Stars: Optima 2022 Roundtable
36 min
172
Get Primed for Fitness Progress
28 min
173
Training Female Athletes
38 min
174
Blue Zones: Live Long & Prosper
30 min
175
Caffeine: Upper or Downer?
47 min