Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
151
Random Fit on the Road: The Philippines
20 min
152
UA NEXT: All-America Event
29 min
153
Refresh Your Fridge: Making Smart Choices
32 min
154
The Science of Sleep
30 min
155
Fitness Education: The Dubai Experience
33 min
156
Importance of Movement Health
38 min
157
Random Fit on the Road: Serbia
31 min
158
Holiday Eating Dos & Don’ts
31 min
159
Fitness After COVID
50 min
160
Two Hearts That Beat as One
26 min
161
Exploring the Transtheoretical Model
29 min
162
The Spine: More than Just a Stack of Bones
32 min
163
Heart Rate Variability
30 min
164
Competitive Bodybuilding: What You Need to Know
45 min
165
World’s Fittest Cities
26 min
166
Know Your Yoga
38 min
167
NASM All-Stars: Optima 2022 Roundtable
36 min
168
Get Primed for Fitness Progress
28 min
169
Training Female Athletes
38 min
170
Blue Zones: Live Long & Prosper
30 min
171
Caffeine: Upper or Downer?
47 min
172
Identifying Credible Fitness Sources
31 min
173
First Things First: Cardio or Lift?
35 min
174
America’s Fittest Cities
27 min
175
Strength Matters…Worldwide
52 min