Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
126
UA NEXT: All-America Event
29 min
127
Refresh Your Fridge: Making Smart Choices
32 min
128
The Science of Sleep
30 min
129
Fitness Education: The Dubai Experience
33 min
130
Importance of Movement Health
38 min
131
Random Fit on the Road: Serbia
31 min
132
Holiday Eating Dos & Don’ts
31 min
133
Fitness After COVID
50 min
134
Two Hearts That Beat as One
26 min
135
Exploring the Transtheoretical Model
29 min
136
The Spine: More than Just a Stack of Bones
32 min
137
Heart Rate Variability
30 min
138
Competitive Bodybuilding: What You Need to Know
45 min
139
World’s Fittest Cities
26 min
140
Know Your Yoga
38 min
141
NASM All-Stars: Optima 2022 Roundtable
36 min
142
Get Primed for Fitness Progress
28 min
143
Training Female Athletes
38 min
144
Blue Zones: Live Long & Prosper
30 min
145
Caffeine: Upper or Downer?
47 min
146
Identifying Credible Fitness Sources
31 min
147
First Things First: Cardio or Lift?
35 min
148
America’s Fittest Cities
27 min
149
Strength Matters…Worldwide
52 min
150
Social (Media) Awareness
36 min