Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
126
Exercise is Medicine
30 min
127
The Five Components of Physical Fitness
31 min
128
Are Abs an Everyday Workout?
35 min
129
2023: Worldwide Fitness Trends
33 min
130
Juicing, Detoxing, & Cleansing – Worth the Sque...
34 min
131
Exercise & Scoliosis
28 min
132
Addressing a SORE Subject
35 min
133
Random Fit on the Road: The Philippines
20 min
134
UA NEXT: All-America Event
29 min
135
Refresh Your Fridge: Making Smart Choices
32 min
136
The Science of Sleep
30 min
137
Fitness Education: The Dubai Experience
33 min
138
Importance of Movement Health
38 min
139
Random Fit on the Road: Serbia
31 min
140
Holiday Eating Dos & Don’ts
31 min
141
Fitness After COVID
50 min
142
Two Hearts That Beat as One
26 min
143
Exploring the Transtheoretical Model
29 min
144
The Spine: More than Just a Stack of Bones
32 min
145
Heart Rate Variability
30 min
146
Competitive Bodybuilding: What You Need to Know
45 min
147
World’s Fittest Cities
26 min
148
Know Your Yoga
38 min
149
NASM All-Stars: Optima 2022 Roundtable
36 min
150
Get Primed for Fitness Progress
28 min