Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
126
Brazilian Jiu-Jitsu: The Fastest Growing Martia...
26 min
127
Flexibility: It’s Relative
29 min
128
Tennis vs. Pickleball
31 min
129
Body Composition: Quality Over Quantity
39 min
130
Wellness Coaching vs. Personal Training
27 min
131
Lifespan vs. Healthspan
28 min
132
Grant Hill: 2X NCAA Champion, Basketball HOF
47 min
133
Overload Principle: Get Big Results from Small ...
32 min
134
Power Training: Is it for Everyone?
32 min
135
Exercise is Medicine
30 min
136
The Five Components of Physical Fitness
31 min
137
Are Abs an Everyday Workout?
35 min
138
2023: Worldwide Fitness Trends
33 min
139
Juicing, Detoxing, & Cleansing – Worth the Sque...
34 min
140
Exercise & Scoliosis
28 min
141
Addressing a SORE Subject
35 min
142
Random Fit on the Road: The Philippines
20 min
143
UA NEXT: All-America Event
29 min
144
Refresh Your Fridge: Making Smart Choices
32 min
145
The Science of Sleep
30 min
146
Fitness Education: The Dubai Experience
33 min
147
Importance of Movement Health
38 min
148
Random Fit on the Road: Serbia
31 min
149
Holiday Eating Dos & Don’ts
31 min
150
Fitness After COVID
50 min