Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
76
Ocean-Inspired Exercise Regimens
28 min
77
Strength in Numbers: Overcoming Loneliness Thro...
29 min
78
Decoding Dinner Delivery
27 min
79
Sit-to-Stand Assessment Test
32 min
80
Back to Basics
31 min
81
From Data to Dumbbells
21 min
82
Exercise & Arthritis
29 min
83
Global Running Day: Run Strong, Run Smart
32 min
84
Low Down on the Low Back
36 min
85
National Physical Fitness & Sports Month: May
24 min
86
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
87
Five Non-Negotiables for Optimal Workouts
36 min
88
Unplug Your Neck
30 min
89
Enhancing Fitness: The Role of Probiotics and A...
36 min
90
Core-Tex Chronicles: Discussion on Fitness
44 min
91
Intentional Living: Mind, Body & Plate
27 min
92
Five Misconceptions of Corrective Exercises
33 min
93
Plastics & Your Health Unwrapped
25 min
94
Unraveling the Mysteries of the Knee
30 min
95
Running in Motion
28 min
96
Fit Fuel
25 min
97
The Correlation of Breathing & Movement Efficiency
44 min
98
Inside the Combine Curtain
32 min
99
Beyond the Scoreboard
27 min
100
Urban Fitness Explorer
23 min