Random Fit Powered by NASM

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.

Health & Fitness
Fitness
76
Enhancing Fitness: The Role of Probiotics and A...
36 min
77
Core-Tex Chronicles: Discussion on Fitness
44 min
78
Intentional Living: Mind, Body & Plate
27 min
79
Five Misconceptions of Corrective Exercises
33 min
80
Plastics & Your Health Unwrapped
25 min
81
Unraveling the Mysteries of the Knee
30 min
82
Running in Motion
28 min
83
Fit Fuel
25 min
84
The Correlation of Breathing & Movement Efficiency
44 min
85
Inside the Combine Curtain
32 min
86
Beyond the Scoreboard
27 min
87
Urban Fitness Explorer
23 min
88
Wilson Du: Renal Warrior
38 min
89
New Year, New You
36 min
90
2024 ACSM Fitness Trends
50 min
91
Jump Rope Revolution
30 min
92
How to Avoid the ‘Freshman 15’
24 min
93
(Holiday Bonus) How to Prevent Muscle Soreness
36 min
94
(Holiday Bonus) Seven Fundamental Movement Patt...
33 min
95
First Things First: Cardio or Lift?
35 min
96
(Holiday Bonus) The Five Components of Physical...
31 min
97
The Second Act
33 min
98
Move to Succeed
26 min
99
Buzzing with Vitality
29 min
100
Finding Your Perfect Gym
29 min