Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Global Running Day: Run Strong, Run Smart
32 min
77
Low Down on the Low Back
36 min
78
National Physical Fitness & Sports Month: May
24 min
79
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
80
Five Non-Negotiables for Optimal Workouts
36 min
81
Unplug Your Neck
30 min
82
Enhancing Fitness: The Role of Probiotics and A...
36 min
83
Core-Tex Chronicles: Discussion on Fitness
44 min
84
Intentional Living: Mind, Body & Plate
27 min
85
Five Misconceptions of Corrective Exercises
33 min
86
Plastics & Your Health Unwrapped
25 min
87
Unraveling the Mysteries of the Knee
30 min
88
Running in Motion
28 min
89
Fit Fuel
25 min
90
The Correlation of Breathing & Movement Efficiency
44 min
91
Inside the Combine Curtain
32 min
92
Beyond the Scoreboard
27 min
93
Urban Fitness Explorer
23 min
94
Wilson Du: Renal Warrior
38 min
95
New Year, New You
36 min
96
2024 ACSM Fitness Trends
50 min
97
Jump Rope Revolution
30 min
98
How to Avoid the ‘Freshman 15’
24 min
99
(Holiday Bonus) How to Prevent Muscle Soreness
36 min
100
(Holiday Bonus) Seven Fundamental Movement Patt...
33 min