Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
76
Sit-to-Stand Assessment Test
32 min
77
Back to Basics
31 min
78
From Data to Dumbbells
21 min
79
Exercise & Arthritis
29 min
80
Global Running Day: Run Strong, Run Smart
32 min
81
Low Down on the Low Back
36 min
82
National Physical Fitness & Sports Month: May
24 min
83
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
84
Five Non-Negotiables for Optimal Workouts
36 min
85
Unplug Your Neck
30 min
86
Enhancing Fitness: The Role of Probiotics and A...
36 min
87
Core-Tex Chronicles: Discussion on Fitness
44 min
88
Intentional Living: Mind, Body & Plate
27 min
89
Five Misconceptions of Corrective Exercises
33 min
90
Plastics & Your Health Unwrapped
25 min
91
Unraveling the Mysteries of the Knee
30 min
92
Running in Motion
28 min
93
Fit Fuel
25 min
94
The Correlation of Breathing & Movement Efficiency
44 min
95
Inside the Combine Curtain
32 min
96
Beyond the Scoreboard
27 min
97
Urban Fitness Explorer
23 min
98
Wilson Du: Renal Warrior
38 min
99
New Year, New You
36 min
100
2024 ACSM Fitness Trends
50 min