Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Avoiding Rhabdo Risks
33 min
52
Fitness on the Camino
25 min
53
Fitness Under Fire
45 min
54
Episode 3: Keys to Aging Gracefully
32 min
55
Episode 2: The Athletic Pyramid of Success
35 min
56
Stop Getting Blindsided by Workouts
34 min
57
Episode 1: Building Your Fitness Pyramid
31 min
58
The Power of Fitness Challenges
32 min
59
Mastering Heavy Equipment Training
32 min
60
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
61
SWOT Fitness: Evaluating Your Workout Plan
37 min
62
Exercise Snacks
23 min
63
After Hours Athletics
25 min
64
Recharge Right: The Ultimate Guide to Vacationing
32 min
65
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
66
Ocean-Inspired Exercise Regimens
28 min
67
Strength in Numbers: Overcoming Loneliness Thro...
29 min
68
Decoding Dinner Delivery
27 min
69
Sit-to-Stand Assessment Test
32 min
70
Back to Basics
31 min
71
From Data to Dumbbells
21 min
72
Exercise & Arthritis
29 min
73
Global Running Day: Run Strong, Run Smart
32 min
74
Low Down on the Low Back
36 min
75
National Physical Fitness & Sports Month: May
24 min