Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Episode 1: Building Your Fitness Pyramid
31 min
52
The Power of Fitness Challenges
32 min
53
Mastering Heavy Equipment Training
32 min
54
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
55
SWOT Fitness: Evaluating Your Workout Plan
37 min
56
Exercise Snacks
23 min
57
After Hours Athletics
25 min
58
Recharge Right: The Ultimate Guide to Vacationing
32 min
59
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min
60
Ocean-Inspired Exercise Regimens
28 min
61
Strength in Numbers: Overcoming Loneliness Thro...
29 min
62
Decoding Dinner Delivery
27 min
63
Sit-to-Stand Assessment Test
32 min
64
Back to Basics
31 min
65
From Data to Dumbbells
21 min
66
Exercise & Arthritis
29 min
67
Global Running Day: Run Strong, Run Smart
32 min
68
Low Down on the Low Back
36 min
69
National Physical Fitness & Sports Month: May
24 min
70
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
71
Five Non-Negotiables for Optimal Workouts
36 min
72
Unplug Your Neck
30 min
73
Enhancing Fitness: The Role of Probiotics and A...
36 min
74
Core-Tex Chronicles: Discussion on Fitness
44 min
75
Intentional Living: Mind, Body & Plate
27 min