Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
51
Ocean-Inspired Exercise Regimens
28 min
52
Strength in Numbers: Overcoming Loneliness Thro...
29 min
53
Decoding Dinner Delivery
27 min
54
Sit-to-Stand Assessment Test
32 min
55
Back to Basics
31 min
56
From Data to Dumbbells
21 min
57
Exercise & Arthritis
29 min
58
Global Running Day: Run Strong, Run Smart
32 min
59
Low Down on the Low Back
36 min
60
National Physical Fitness & Sports Month: May
24 min
61
Avoid Exercise Pitfalls: Five Techniques You Mu...
29 min
62
Five Non-Negotiables for Optimal Workouts
36 min
63
Unplug Your Neck
30 min
64
Enhancing Fitness: The Role of Probiotics and A...
36 min
65
Core-Tex Chronicles: Discussion on Fitness
44 min
66
Intentional Living: Mind, Body & Plate
27 min
67
Five Misconceptions of Corrective Exercises
33 min
68
Plastics & Your Health Unwrapped
25 min
69
Unraveling the Mysteries of the Knee
30 min
70
Running in Motion
28 min
71
Fit Fuel
25 min
72
The Correlation of Breathing & Movement Efficiency
44 min
73
Inside the Combine Curtain
32 min
74
Beyond the Scoreboard
27 min
75
Urban Fitness Explorer
23 min