Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Electrolytes, Performance & Recovery
33 min
27
Creatine: Separating Fact from Fiction
31 min
28
Body Composition Change & Nutrition
32 min
29
Exercise is Medicine
30 min
30
Mindful Fitness Gift Ideas
34 min
31
Beyond the Desk: Inside Corporate Wellness Init...
36 min
32
Future You Starts Now
32 min
33
Exercise is Medicine
30 min
34
Clear Before You Train
31 min
35
Lifting Your Way to Better Bone Health
31 min
36
Avoiding Rhabdo Risks
33 min
37
Fitness on the Camino
25 min
38
Fitness Under Fire
45 min
39
Episode 3: Keys to Aging Gracefully
32 min
40
Episode 2: The Athletic Pyramid of Success
35 min
41
Stop Getting Blindsided by Workouts
34 min
42
Episode 1: Building Your Fitness Pyramid
31 min
43
The Power of Fitness Challenges
32 min
44
Mastering Heavy Equipment Training
32 min
45
Mind Over Muscle: Enhancing Athletic Performanc...
37 min
46
SWOT Fitness: Evaluating Your Workout Plan
37 min
47
Exercise Snacks
23 min
48
After Hours Athletics
25 min
49
Recharge Right: The Ultimate Guide to Vacationing
32 min
50
Moneyball for Fitness: Undervalued vs. Overvalu...
35 min