Random Fit Powered by NASM

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.

Health & Fitness
Fitness
251
Do You Have a Permit for Those?
An episode all about the arms
45 min
252
The Future of Fitness is Here & It's Online Tra...
33 min
253
Debunking Diet Myths With Science
46 min
254
Helping Take the Edge Out of Your High-Tech World
58 min
255
The Benefits of Blood Flow Restriction
46 min
256
Random Fit: "Guts to Glory"
46 min
257
Does "As Seen on TV" Fitness Equipment Work?
49 min
258
Percussion Therapy Tools: Massaging Your Body B...
45 min
259
What Are You Wearing? A History of Workout Clothes
57 min
260
These Boots Aren't Made for Walking - All Abou...
48 min
261
This is How We Roll
52 min
262
Why Do Babies Have the Perfect Squat?
<p>Have you ever wondered why babies seem to have perfect form despite never being trained on how to do it properly? Let NASM Master Instructors and fitness enthusiasts Wendy Batts and Ken Miller break it all down for you in this entertaining and at times hilarious new episode of Random Fit powered by NASM.&nbsp;</p><p><br></p><p><br></p>
45 min
263
How Realistic Was the Training Montage in Rocky...
49 min