Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
226
Love and Fitness
45 min
227
Life After 40!
39 min
228
Have You Perturbated Lately?
34 min
229
No Time? No Problem! Random Fit Exercises 2.0
30 min
230
Power of Posture: Why Alignment is Important
33 min
231
Part I: No Time? No Problem!
34 min
232
The Shoe Game Isn’t the Same
45 min
233
Special Guest: Erica Lugo
48 min
234
HIIT Me with Your Best Shot
40 min
235
Free Your Mind and the Rest Will Follow
42 min
236
Gym Fails: Separating Right from Wrong
38 min
237
Random Fit, Gym Etiquette
37 min
238
Finding Stability in Unstable Object Training
47 min
239
Personal Training: A Day in the Life
31 min
240
Fueling For Fitness Excellence
39 min
241
How Realistic was the Fitness in "Dodgeball"
34 min
242
Do You Have a Permit for Those?
An episode all about the arms
45 min
243
The Future of Fitness is Here & It's Online Tra...
33 min
244
Debunking Diet Myths With Science
46 min
245
Helping Take the Edge Out of Your High-Tech World
58 min
246
The Benefits of Blood Flow Restriction
46 min
247
Random Fit: "Guts to Glory"
46 min
248
Does "As Seen on TV" Fitness Equipment Work?
49 min
249
Percussion Therapy Tools: Massaging Your Body B...
45 min
250
What Are You Wearing? A History of Workout Clothes
57 min