Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
226
For the Love of the Game
36 min
227
Don’t Ring ‘Em, Just Swing ‘Em!
37 min
228
Special Guest: 7X NBA All-Star Grant Hill
47 min
229
Summertime Tips For Rocking Outdoor Activities
42 min
230
Ramp Up Your Warm Up!
38 min
231
Stretching: The Truth
39 min
232
Love and Fitness
45 min
233
Life After 40!
39 min
234
Have You Perturbated Lately?
34 min
235
No Time? No Problem! Random Fit Exercises 2.0
30 min
236
Power of Posture: Why Alignment is Important
33 min
237
Part I: No Time? No Problem!
34 min
238
The Shoe Game Isn’t the Same
45 min
239
Special Guest: Erica Lugo
48 min
240
HIIT Me with Your Best Shot
40 min
241
Free Your Mind and the Rest Will Follow
42 min
242
Gym Fails: Separating Right from Wrong
38 min
243
Random Fit, Gym Etiquette
37 min
244
Finding Stability in Unstable Object Training
47 min
245
Personal Training: A Day in the Life
31 min
246
Fueling For Fitness Excellence
39 min
247
How Realistic was the Fitness in "Dodgeball"
34 min
248
Do You Have a Permit for Those?
An episode all about the arms
45 min
249
The Future of Fitness is Here & It's Online Tra...
33 min
250
Debunking Diet Myths With Science
46 min