Random Fit Powered by NASM
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor along the way.
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Special Guest: Paralympic Gold Medalist Nate Ri...
42 min
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Breaking the Fitness Plateau
32 min
228
Special Guest: DeMarcus Ware
17 min
229
Tips to Avoid Gym Overkill
34 min
230
Inside Athletic Training in Professional Sports
47 min
231
Give a Hoot, Train Your Glutes
39 min
232
Rocking Out About the Nervous System
27 min
233
Playing the Weight-ing Game
38 min
234
I Got the Power
37 min
235
Getting More from Your Core
32 min
236
For the Love of the Game
36 min
237
Don’t Ring ‘Em, Just Swing ‘Em!
37 min
238
Special Guest: 7X NBA All-Star Grant Hill
47 min
239
Summertime Tips For Rocking Outdoor Activities
42 min
240
Ramp Up Your Warm Up!
38 min
241
Stretching: The Truth
39 min
242
Love and Fitness
45 min
243
Life After 40!
39 min
244
Have You Perturbated Lately?
34 min
245
No Time? No Problem! Random Fit Exercises 2.0
30 min
246
Power of Posture: Why Alignment is Important
33 min
247
Part I: No Time? No Problem!
34 min
248
The Shoe Game Isn’t the Same
45 min
249
Special Guest: Erica Lugo
48 min
250
HIIT Me with Your Best Shot
40 min