The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
NASM Trainer Certification vs. Trainer Certificate
33 min
202
Avoid Quitting as a Trainer
23 min
203
How to Avoid Trainer Burnout
21 min
204
Practically Stretching: Static, Active, & Dynamic
19 min
205
Objections for Hiring a Personal Trainer
26 min
206
Beginner Resistance Training
51 min
207
Foot/Ankle Contributions to Balance
17 min
208
Do Muscles Push or Pull?
10 min
209
Muscle Fiber Types: How Do We Know?
17 min
210
Recap: IDEA World 2023 Conference
18 min
211
It’s Okay to Take a Break
16 min
212
Piriformis Pain While Walking
13 min
213
Periodization for Your Programming
12 min
214
Dos & Don’ts of Working With Clients
24 min
215
When to Stop Corrective Exercise
15 min
216
OPT Performed to a T?
17 min
217
Does Changing Hand Position Work Muscles Differ...
17 min
218
Movement Snacks
21 min
219
Spotting Techniques
20 min
220
Solutions Table Review: Arms Fall Forward
15 min
221
Solutions Table Review: Anterior Pelvic Tilt
17 min
222
Pairing Planes of Motion & Joint Actions
18 min
223
“You Should Do This to Reach Your Goals”
21 min
224
Altered Reciprocal Inhibition
12 min
225
Solutions Table Review: Knee
18 min