The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
How Much of a Break Can I Take?
13 min
202
The Case for New Year’s Resolutions
20 min
203
(Holiday Bonus) All About the Rotator Cuff
20 min
204
(Holiday Bonus) Creating Client Consistency
23 min
205
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
206
(Holiday Bonus) Going Independent as a Trainer
25 min
207
Recovery for Performance
43 min
208
Pre & Postnatal Fitness
34 min
209
When a Potential Client Only Wants to Train Onc...
17 min
210
(Holiday Bonus) Importance of Lateral Training
50 min
211
Special Guest: Legion Founder Mike Matthews
52 min
212
General Nutrition
48 min
213
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
214
OPT Phase 2: Strength Endurance Training
23 min
215
The SAID Principal
12 min
216
Muscles that Move the Shoulder
18 min
217
The Problem with Programming
23 min
218
Scapular Upward & Downward Rotation
16 min
219
Hip Muscles of Frontal & Transverse Planes
15 min
220
Hip Flexors & Extensors
19 min
221
Best Exercise for Fat Loss
23 min
222
Recovery: Does it Really Work?
51 min
223
Protecting Personal Trainers from Scams
15 min
224
Why Not Me?
21 min
225
Discussing Accessory Exercises
17 min