The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
NASM MythBusters with Andre Adams
47 min
202
OPT Model: Phase I – Stabilization Endurance
27 min
203
OPT Model: Speed, Agility, Quickness (SAQ)
20 min
204
OPT Model: Plyometrics
11 min
205
OPT Model: Balance
12 min
206
OPT Model: Core
15 min
207
OPT Model: Flexibility
16 min
208
OPT Model: Overview
17 min
209
Best Glute Exercises
9 min
210
Free Weights vs. Machines
11 min
211
Mailbag: Should I Fire My Client?
18 min
212
Mailbag: Transitioning Careers into Fitness
21 min
213
Options if I Don’t Want to Work in a Gym Anymore
23 min
214
Do I Need to Static Stretch to Increase Range o...
22 min
215
NASM GLP-1 Evidence-based Review
31 min
216
What to Do if a Gym Isn’t Right for Me
17 min
217
How Much of a Break Can I Take?
13 min
218
The Case for New Year’s Resolutions
20 min
219
(Holiday Bonus) All About the Rotator Cuff
20 min
220
(Holiday Bonus) Creating Client Consistency
23 min
221
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
222
(Holiday Bonus) Going Independent as a Trainer
25 min
223
Recovery for Performance
43 min
224
Pre & Postnatal Fitness
34 min
225
When a Potential Client Only Wants to Train Onc...
17 min