The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Hip Flexors & Extensors
19 min
202
Best Exercise for Fat Loss
23 min
203
Recovery: Does it Really Work?
51 min
204
Protecting Personal Trainers from Scams
15 min
205
Why Not Me?
21 min
206
Discussing Accessory Exercises
17 min
207
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
208
Cluster Sets
16 min
209
Benefits of Physical Activity in Youth with ADHD
39 min
210
Do I Charge for Missed or Rescheduled Sessions?
14 min
211
Can You Navigate Weight Loss Without Offending
47 min
212
HIIT Training in OPT Programming
27 min
213
NASM Premieres the "Peak Physique Podcast" with...
36 min
214
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
215
How Deep Should I Squat?
15 min
216
Importance of Lateral Training
50 min
217
When to Add More Weight During Resistance Training
14 min
218
Create a PR Chart
20 min
219
Celebrity Trainer Amoila Cesar
42 min
220
Success as a Small Town Trainer
19 min
221
What is Your Purpose as a Trainer?
27 min
222
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
223
The Role of Pets in Physical Activity
10 min
224
The Cost of Opening a New Gym
20 min
225
Do It Now – Whatever It Is
17 min