The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
OPT Model: Flexibility
16 min
202
OPT Model: Overview
17 min
203
Best Glute Exercises
9 min
204
Free Weights vs. Machines
11 min
205
Mailbag: Should I Fire My Client?
18 min
206
Mailbag: Transitioning Careers into Fitness
21 min
207
Options if I Don’t Want to Work in a Gym Anymore
23 min
208
Do I Need to Static Stretch to Increase Range o...
22 min
209
NASM GLP-1 Evidence-based Review
31 min
210
What to Do if a Gym Isn’t Right for Me
17 min
211
How Much of a Break Can I Take?
13 min
212
The Case for New Year’s Resolutions
20 min
213
(Holiday Bonus) All About the Rotator Cuff
20 min
214
(Holiday Bonus) Creating Client Consistency
23 min
215
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
216
(Holiday Bonus) Going Independent as a Trainer
25 min
217
Recovery for Performance
43 min
218
Pre & Postnatal Fitness
34 min
219
When a Potential Client Only Wants to Train Onc...
17 min
220
(Holiday Bonus) Importance of Lateral Training
50 min
221
Special Guest: Legion Founder Mike Matthews
52 min
222
General Nutrition
48 min
223
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
224
OPT Phase 2: Strength Endurance Training
23 min
225
The SAID Principal
12 min