The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
When to Add More Weight During Resistance Training
14 min
202
Create a PR Chart
20 min
203
Celebrity Trainer Amoila Cesar
42 min
204
Success as a Small Town Trainer
19 min
205
What is Your Purpose as a Trainer?
27 min
206
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
207
The Role of Pets in Physical Activity
10 min
208
The Cost of Opening a New Gym
20 min
209
Do It Now – Whatever It Is
17 min
210
Upright Row: Yes or No?
14 min
211
NASM Trainer Certification vs. Trainer Certificate
33 min
212
Avoid Quitting as a Trainer
23 min
213
How to Avoid Trainer Burnout
21 min
214
Practically Stretching: Static, Active, & Dynamic
19 min
215
Objections for Hiring a Personal Trainer
26 min
216
Beginner Resistance Training
51 min
217
Foot/Ankle Contributions to Balance
17 min
218
Do Muscles Push or Pull?
10 min
219
Muscle Fiber Types: How Do We Know?
17 min
220
Recap: IDEA World 2023 Conference
18 min
221
It’s Okay to Take a Break
16 min
222
Piriformis Pain While Walking
13 min
223
Periodization for Your Programming
12 min
224
Dos & Don’ts of Working With Clients
24 min
225
When to Stop Corrective Exercise
15 min