The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
Motion is Lotion
14 min
202
Differentiating Fitness & Wellness
40 min
203
Inflation: Should I Raise My Rates?
16 min
204
Part II: I Don’t Want to Get Too Big
18 min
205
Importance of Lateral Training
50 min
206
I Don’t Want to Get Too Big
19 min
207
Rumor: NASM Workouts Are Boring
18 min
208
Regional Interdependence Model
13 min
209
Heart Benefits of Cardio, Resistance, & Combine...
10 min
210
Benefits of Integrated Training
13 min
211
Rick’s Mailbag: Strength Endurance Question
21 min
212
Hollywood’s Weight Loss Drug
18 min
213
Rick’s Mailbag: New & Nervous
16 min
214
Rick’s Personal Fitness Journey
15 min
215
When to Use Feedback
23 min
216
Forward Head: Flexion or Extension?
9 min
217
Happy New Year 2023: Be Nice!
11 min
218
Going Independent as a Trainer
25 min
219
Components of a Workout
24 min
220
What is Functional Training?
14 min
221
Overuse Injuries in Young Athletes
48 min
222
Do ‘Finishers’ Do Anything?
15 min
223
Becoming an NASM Master Trainer
33 min
224
When to Stop Corrective Exercise
15 min
225
When to Add More Weight During Resistance Training
14 min