The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
201
General Nutrition
48 min
202
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
203
OPT Phase 2: Strength Endurance Training
23 min
204
The SAID Principal
12 min
205
Muscles that Move the Shoulder
18 min
206
The Problem with Programming
23 min
207
Scapular Upward & Downward Rotation
16 min
208
Hip Muscles of Frontal & Transverse Planes
15 min
209
Hip Flexors & Extensors
19 min
210
Best Exercise for Fat Loss
23 min
211
Recovery: Does it Really Work?
51 min
212
Protecting Personal Trainers from Scams
15 min
213
Why Not Me?
21 min
214
Discussing Accessory Exercises
17 min
215
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
216
Cluster Sets
16 min
217
Benefits of Physical Activity in Youth with ADHD
39 min
218
Do I Charge for Missed or Rescheduled Sessions?
14 min
219
Can You Navigate Weight Loss Without Offending
47 min
220
HIIT Training in OPT Programming
27 min
221
NASM Premieres the "Peak Physique Podcast" with...
36 min
222
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
223
How Deep Should I Squat?
15 min
224
Importance of Lateral Training
50 min
225
When to Add More Weight During Resistance Training
14 min