The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Experts, Evidence & Errors: Navigating Truth in...
34 min
2
Financial End Game: Retirement Planning and Wea...
23 min
3
How to Use Muscle Energy Techniques for Neck Pa...
20 min
4
Opening a Fitness Business: Navigating Expenses...
20 min
5
Handling Client Drop-Offs: Reflection & Recover...
16 min
6
Opening Day Disasters: What New Gym Owners Need...
20 min
7
Movement vs. Exercise: Rethinking Fitness with ...
52 min
8
Preparing for Success: How to Stand Out in Your...
31 min
9
How to Effectively Stretch & Train Your Quads f...
21 min
10
Easy & Effective: Why a Daily Mile Might Be the...
25 min
11
Understanding the Trapezius: Upper, Mid, & Lowe...
24 min
12
Personal Training 101: Building Simple, Effecti...
48 min
13
The Power of Movement: Why Mobility Training Ma...
32 min
14
Exploring the Biceps
20 min
15
Exploring the Deltoids
14 min
16
Exploring the Importance of Lateral Training
50 min
17
Bill Parisi: Understanding Speed & Athleticism ...
43 min
18
Understanding Your Lats: Essential Anatomy for ...
12 min
19
Understanding the Pectoralis Major: Anatomy, Fu...
24 min
20
10 Best Practices to Achieve Your Fitness Goals
21 min
21
Applying the OPT Model: A Trainer’s Blueprint f...
21 min
22
Strategies for Getting Clients to Move More & G...
19 min
23
Unlocking the Power of Sleep: Fitness, Brain He...
22 min
24
From Savings to Success: Navigating the Real Co...
25 min
25
From Personal Trainer to Fitness Mogul: The Mar...
33 min