The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
2
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
3
Do You Plan Workouts—or Just Wing Them?
20 min
4
Is the Client Always Right in Personal Training?
23 min
5
Top 10 Ways to Keep Fitness Clients from Leaving
26 min
6
Are You Eating Enough Protein to Actually Build...
27 min
7
Calf Anatomy and Function for Fitness Trainers
22 min
8
Top 10 Reasons to Become a Personal Trainer
30 min
9
Calories In vs Calories Out: Why It Doesn’t Wo...
21 min
10
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
11
Speed, Agility & Quickness Explained: SAQ Train...
15 min
12
Virtual Personal Training: Who It’s For & Who I...
20 min
13
Can You Make a Living as a Personal Trainer?
26 min
14
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
15
Strain vs. Sprain: Key Differences Explained
24 min
16
What Most Trainers Get Wrong About the Thigh Mu...
20 min
17
What’s Really Changed in the New Food Pyramid?
46 min
18
Squat Science: Debunking Myths About Foot Posit...
28 min
19
Fresh Starts & Fitness: The Science Behind Moti...
28 min
20
Breaking the Passion Myth: Honest Advice for As...
43 min
21
Encore Presentation: 10 Best Practices for Pers...
26 min
22
Encore Presentation: Proper Spotting Techniques
20 min
23
How Taking a Chance on NASM Saved My Life
22 min
24
Don’t Just Wait for Clients: Real Tactics to Bu...
22 min
25
The Real Value of Consistency in Personal Train...
17 min