The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
How learning theories improve personal training...
24 min
2
How to Train and Recover for High-Demand Combat...
47 min
3
How professional trainers stand out from amateu...
28 min
4
Realistic Exercise and Nutrition Advice for Las...
19 min
5
Can resistance training lower blood pressure in...
19 min
6
Wearable Fitness Trackers: Accuracy of Steps, H...
20 min
7
Lisa’s Ranch: Where Healing & Fitness Collide
47 min
8
MRI Says You're Fine—but You Still Hurt?
54 min
9
Reduce Back Pain with Strength Training: Stefi ...
52 min
10
Strength, Endurance…But Why Both at Once?
16 min
11
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
12
Should You Use Circuits for Muscle Development?...
15 min
13
Top Challenges of Running a Fitness Business in...
54 min
14
Joint Actions Explained: Flexion, Extension, Ro...
32 min
15
Why Don’t Clients Trust Trainers to Count Reps?
18 min
16
Encore Presentation: Resistance Training Variab...
17 min
17
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
18
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
19
Do You Plan Workouts—or Just Wing Them?
20 min
20
Is the Client Always Right in Personal Training?
23 min
21
Top 10 Ways to Keep Fitness Clients from Leaving
26 min
22
Are You Eating Enough Protein to Actually Build...
27 min
23
Calf Anatomy and Function for Fitness Trainers
22 min
24
Top 10 Reasons to Become a Personal Trainer
30 min
25
Calories In vs Calories Out: Why It Doesn’t Wo...
21 min