The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
How fitness training transforms esports player ...
30 min
2
Muscles That Extend the Shoulder, Hip, Elbow & ...
17 min
3
Understanding Which Muscles Flex Your Shoulder,...
25 min
4
How personal trainers can create their own care...
24 min
5
Evidence-based exercise strategies for losing v...
17 min
6
How much do personal training clients really sp...
15 min
7
How personal trainers protect themselves from b...
27 min
8
How learning theories improve personal training...
24 min
9
How to Train and Recover for High-Demand Combat...
47 min
10
How professional trainers stand out from amateu...
28 min
11
Realistic Exercise and Nutrition Advice for Las...
19 min
12
Can resistance training lower blood pressure in...
19 min
13
Wearable Fitness Trackers: Accuracy of Steps, H...
20 min
14
Lisa’s Ranch: Where Healing & Fitness Collide
47 min
15
MRI Says You're Fine—but You Still Hurt?
54 min
16
Reduce Back Pain with Strength Training: Stefi ...
52 min
17
Strength, Endurance…But Why Both at Once?
16 min
18
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
19
Should You Use Circuits for Muscle Development?...
15 min
20
Top Challenges of Running a Fitness Business in...
54 min
21
Joint Actions Explained: Flexion, Extension, Ro...
32 min
22
Why Don’t Clients Trust Trainers to Count Reps?
18 min
23
Encore Presentation: Resistance Training Variab...
17 min
24
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
25
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min