The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Lisa’s Ranch: Where Healing & Fitness Collide
47 min
2
MRI Says You're Fine—but You Still Hurt?
54 min
3
Reduce Back Pain with Strength Training: Stefi ...
52 min
4
Strength, Endurance…But Why Both at Once?
16 min
5
Pyramid or Reverse Pyramid: Which Lifts Your Ga...
15 min
6
Should You Use Circuits for Muscle Development?...
15 min
7
Top Challenges of Running a Fitness Business in...
54 min
8
Joint Actions Explained: Flexion, Extension, Ro...
32 min
9
Why Don’t Clients Trust Trainers to Count Reps?
18 min
10
Encore Presentation: Resistance Training Variab...
17 min
11
Why You Shouldn’t Chase Soreness in Your Workouts
22 min
12
Pro Boxer Amelia Moore on Weight Cut, Nutrition...
54 min
13
Do You Plan Workouts—or Just Wing Them?
20 min
14
Is the Client Always Right in Personal Training?
23 min
15
Top 10 Ways to Keep Fitness Clients from Leaving
26 min
16
Are You Eating Enough Protein to Actually Build...
27 min
17
Calf Anatomy and Function for Fitness Trainers
22 min
18
Top 10 Reasons to Become a Personal Trainer
30 min
19
Calories In vs Calories Out: Why It Doesn’t Wo...
21 min
20
How GLP-1 Medications Helped Jamie Selzler Lose...
52 min
21
Speed, Agility & Quickness Explained: SAQ Train...
15 min
22
Virtual Personal Training: Who It’s For & Who I...
20 min
23
Can You Make a Living as a Personal Trainer?
26 min
24
Hamstring Muscle Anatomy: Origin, Insertion & F...
22 min
25
Strain vs. Sprain: Key Differences Explained
24 min