The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
Bicep Curls, Hip Thrusts & Leg Presses: Debunki...
20 min
2
Unpacking the Weird Science of Hip Mobility & T...
13 min
3
Big Toe, Big Problems: Unlocking Athletic Perfo...
18 min
4
Stomping in Weightlifting: Pro Tips, Pitfalls &...
17 min
5
How Martial Arts Forged Fitness Leadership: The...
52 min
6
A Trainer’s Guide: Easing Back Pain & Joint Sti...
22 min
7
The Science of Stretching: Boost Performance & ...
26 min
8
Experts, Evidence & Errors: Navigating Truth in...
34 min
9
Financial End Game: Retirement Planning and Wea...
23 min
10
How to Use Muscle Energy Techniques for Neck Pa...
20 min
11
Opening a Fitness Business: Navigating Expenses...
20 min
12
Handling Client Drop-Offs: Reflection & Recover...
16 min
13
Opening Day Disasters: What New Gym Owners Need...
20 min
14
Movement vs. Exercise: Rethinking Fitness with ...
52 min
15
Preparing for Success: How to Stand Out in Your...
31 min
16
How to Effectively Stretch & Train Your Quads f...
21 min
17
Easy & Effective: Why a Daily Mile Might Be the...
25 min
18
Understanding the Trapezius: Upper, Mid, & Lowe...
24 min
19
Personal Training 101: Building Simple, Effecti...
48 min
20
The Power of Movement: Why Mobility Training Ma...
32 min
21
Exploring the Biceps
20 min
22
Exploring the Deltoids
14 min
23
Exploring the Importance of Lateral Training
50 min
24
Bill Parisi: Understanding Speed & Athleticism ...
43 min
25
Understanding Your Lats: Essential Anatomy for ...
12 min