The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
From Savings to Success: Navigating the Real Co...
25 min
2
From Personal Trainer to Fitness Mogul: The Mar...
33 min
3
Why Do Gyms Have Different Levels of Trainers?
18 min
4
Resistance Training Concepts for Building Muscle
41 min
5
Mailbag: Rick’s Favorite Assessments
17 min
6
Overcoming Disabilities to Become a CPT
28 min
7
Reintroducing the OPT Model
26 min
8
Muscles, Movement & Memories from 500 Episodes
13 min
9
Mailbag: Client Wording in Communication
14 min
10
Dealing with Stubborn Clients
16 min
11
The Intersection of Healthcare & Exercise
34 min
12
Finding Your Niche as a Personal Trainer
18 min
13
When to Stretch & When to Strengthen
21 min
14
Todd Durkin: Motivating & Inspiring Through Coa...
51 min
15
HIIT Workouts for Body Comp Change
15 min
16
Benefits of Stair Climbing
15 min
17
When to Give Up on Corrective Exercise?
15 min
18
Resistance Training Variables to Develop Muscle
17 min
19
Modifications for Aging or Aching Clients
15 min
20
A Time-Bound Practice for Extra Discipline
21 min
21
Weird Anatomy: Sesamoid Bones
12 min
22
Mailbag: Dealing with Trainer Guilt
22 min
23
Grip Strength & Longevity
10 min
24
What’s the Point of Chalk?
17 min
25
Benefits of Core Stability
15 min