The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
201
Protecting Personal Trainers from Scams
15 min
202
Why Not Me?
21 min
203
Discussing Accessory Exercises
17 min
204
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
205
Cluster Sets
16 min
206
Benefits of Physical Activity in Youth with ADHD
39 min
207
Do I Charge for Missed or Rescheduled Sessions?
14 min
208
Can You Navigate Weight Loss Without Offending
47 min
209
HIIT Training in OPT Programming
27 min
210
NASM Premieres the "Peak Physique Podcast" with...
36 min
211
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
212
How Deep Should I Squat?
15 min
213
Importance of Lateral Training
50 min
214
When to Add More Weight During Resistance Training
14 min
215
Create a PR Chart
20 min
216
Celebrity Trainer Amoila Cesar
42 min
217
Success as a Small Town Trainer
19 min
218
What is Your Purpose as a Trainer?
27 min
219
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
220
The Role of Pets in Physical Activity
10 min
221
The Cost of Opening a New Gym
20 min
222
Do It Now – Whatever It Is
17 min
223
Upright Row: Yes or No?
14 min
224
NASM Trainer Certification vs. Trainer Certificate
33 min
225
Avoid Quitting as a Trainer
23 min