The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
1
How Taking a Chance on NASM Saved My Life
22 min
2
Don’t Just Wait for Clients: Real Tactics to Bu...
22 min
3
The Real Value of Consistency in Personal Train...
17 min
4
Encore Presentation: The Health Benefits of Res...
18 min
5
Supersets Explained: The Ultimate Guide to Stre...
19 min
6
10 Must-Know Lessons Before You Go Independent ...
29 min
7
Bicep Curls, Hip Thrusts & Leg Presses: Debunki...
20 min
8
Unpacking the Weird Science of Hip Mobility & T...
13 min
9
Big Toe, Big Problems: Unlocking Athletic Perfo...
18 min
10
Stomping in Weightlifting: Pro Tips, Pitfalls &...
17 min
11
How Martial Arts Forged Fitness Leadership: The...
52 min
12
A Trainer’s Guide: Easing Back Pain & Joint Sti...
22 min
13
The Science of Stretching: Boost Performance & ...
26 min
14
Experts, Evidence & Errors: Navigating Truth in...
34 min
15
Financial End Game: Retirement Planning and Wea...
23 min
16
How to Use Muscle Energy Techniques for Neck Pa...
20 min
17
Opening a Fitness Business: Navigating Expenses...
20 min
18
Handling Client Drop-Offs: Reflection & Recover...
16 min
19
Opening Day Disasters: What New Gym Owners Need...
20 min
20
Movement vs. Exercise: Rethinking Fitness with ...
52 min
21
Preparing for Success: How to Stand Out in Your...
31 min
22
How to Effectively Stretch & Train Your Quads f...
21 min
23
Easy & Effective: Why a Daily Mile Might Be the...
25 min
24
Understanding the Trapezius: Upper, Mid, & Lowe...
24 min
25
Personal Training 101: Building Simple, Effecti...
48 min