The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
Building Clients as an Independent Trainer
20 min
177
NASM Helping Change Fitness in Saudi Arabia
27 min
178
NASM All-Stars: Optima 2022 Roundtable
36 min
179
Periodization for Your Programming
12 min
180
CPT Imposter Syndrome
17 min
181
Eccentric vs Concentric for Hypertrophy
12 min
182
How to Build Clients at Corporate Gyms
17 min
183
Special Guest: Pete McCall
37 min
184
All About the Rotator Cuff
20 min
185
Visualization for Performance
11 min
186
Benefits of Training in the Martial Arts
29 min
187
Rick Richey’s 2022 IDEA World Personal Trainer ...
7 min
188
Hypertrophy: Long Versus Short Positions
11 min
189
Hypertrophy: Stretching Between Sets
9 min
190
Rick’s Mailbag: Overtraining
16 min
191
How to Write a Resume
15 min
192
Research Study: Rest Between Sets for Hypertrophy
12 min
193
Plaque Buildup: Cholesterol or Inflammation?
13 min
194
Client Relationships: Present & Future
15 min
195
Andragogy for Fitness Clients
22 min
196
Top Three Training Attributes
15 min
197
How Many Reps Make Muscles Grow?
13 min
198
Remember, Take Your Vitamins
30 min
199
Ouch! R.I.C.E vs M.E.A.T.
15 min
200
Medical Reimbursement for Training
26 min