The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
Special Guest: Legion Founder Mike Matthews
52 min
177
General Nutrition
48 min
178
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
179
OPT Phase 2: Strength Endurance Training
23 min
180
The SAID Principal
12 min
181
Muscles that Move the Shoulder
18 min
182
The Problem with Programming
23 min
183
Scapular Upward & Downward Rotation
16 min
184
Hip Muscles of Frontal & Transverse Planes
15 min
185
Hip Flexors & Extensors
19 min
186
Best Exercise for Fat Loss
23 min
187
Recovery: Does it Really Work?
51 min
188
Protecting Personal Trainers from Scams
15 min
189
Why Not Me?
21 min
190
Discussing Accessory Exercises
17 min
191
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
192
Cluster Sets
16 min
193
Benefits of Physical Activity in Youth with ADHD
39 min
194
Do I Charge for Missed or Rescheduled Sessions?
14 min
195
Can You Navigate Weight Loss Without Offending
47 min
196
HIIT Training in OPT Programming
27 min
197
NASM Premieres the "Peak Physique Podcast" with...
36 min
198
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
199
How Deep Should I Squat?
15 min
200
Importance of Lateral Training
50 min