The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
Static Postural Assessments: Pes Planus Distort...
13 min
177
Real Sample Stabilization Endurance Workout
19 min
178
Rest Between Sets for Hypertrophy
10 min
179
Spending Money to Find New Clients
17 min
180
Separate Rates for Different Training Services?
13 min
181
Static Postural Assessments: Upper Crossed Synd...
14 min
182
Static Postural Assessments: Lower Crossed Synd...
12 min
183
Dynamic Postural Assessments: Head Juts Forward
13 min
184
Dynamic Postural Assessments: Scapular Elevation
12 min
185
Dynamic Postural Assessments: Arms Fall Forward
14 min
186
Dynamic Postural Assessments: Excessive Lower B...
16 min
187
Dynamic Postural Assessments: Excessive Forward...
13 min
188
Dynamic Postural Assessments: Knee Valgus/Knee ...
19 min
189
Dynamic Postural Assessments: Feet Turn Out
16 min
190
Strategies to Build Your Personal Training Bran...
50 min
191
What is High Volume Training?
18 min
192
Social Media Strategies for Personal Trainers
27 min
193
Bonding Over Fitness Internationally
19 min
194
Proper Spotting Techniques
20 min
195
’Great Trainer’ Misconceptions
16 min
196
OPT Model: Cardio
28 min
197
OPT Model: Phase 5 – Power Training
15 min
198
OPT Model: Phase 4 – Maximal Strength Training
15 min
199
OPT Model: Phase 3 – Muscular Development Training
15 min
200
OPT Model: Phase 2 – Strength Endurance Training
18 min