The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
(Holiday Bonus) Creating Client Consistency
23 min
177
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
178
(Holiday Bonus) Going Independent as a Trainer
25 min
179
Recovery for Performance
43 min
180
Pre & Postnatal Fitness
34 min
181
When a Potential Client Only Wants to Train Onc...
17 min
182
(Holiday Bonus) Importance of Lateral Training
50 min
183
Special Guest: Legion Founder Mike Matthews
52 min
184
General Nutrition
48 min
185
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
186
OPT Phase 2: Strength Endurance Training
23 min
187
The SAID Principal
12 min
188
Muscles that Move the Shoulder
18 min
189
The Problem with Programming
23 min
190
Scapular Upward & Downward Rotation
16 min
191
Hip Muscles of Frontal & Transverse Planes
15 min
192
Hip Flexors & Extensors
19 min
193
Best Exercise for Fat Loss
23 min
194
Recovery: Does it Really Work?
51 min
195
Protecting Personal Trainers from Scams
15 min
196
Why Not Me?
21 min
197
Discussing Accessory Exercises
17 min
198
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
199
Cluster Sets
16 min
200
Benefits of Physical Activity in Youth with ADHD
39 min