The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
176
Sean Greeley – Business Building in Professiona...
36 min
177
Solutions Table Review: Foot & Ankle
23 min
178
Training Feedback: Creating a Survey
17 min
179
Plyometric Training for Nerds
19 min
180
Preparing a Workout: Start to Finish
21 min
181
Peter Shankman: Exercise & Neurodiversity
48 min
182
Mailbox: Kinesiology Tape?
9 min
183
Lessons for My Son
17 min
184
Starting an In-Home Training Business
19 min
185
Core Subsystems
17 min
186
Benefits of Core Stability
15 min
187
Why Focus on Better Movement?
16 min
188
Special Guest: NASM Global Ambassador Louise Hazel
47 min
189
Scapular Winging
14 min
190
Glute Amnesia
12 min
191
Dynamic Stretching
11 min
192
How Can I Become a Presenter?
24 min
193
Active Stretching
18 min
194
Static Stretching for DOMS
11 min
195
Static Stretching for Pain Relief?
19 min
196
Static Stretching: Increasing Range of Motion
15 min
197
Fitness Culture History
39 min
198
Foam Rollers vs. Vibrating Foam Rollers
8 min
199
Research Review: Foam Rolling & Stretching
14 min
200
Training Overseas: NASM in Egypt
18 min