The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
176
Best Exercise for Fat Loss
23 min
177
Recovery: Does it Really Work?
51 min
178
Protecting Personal Trainers from Scams
15 min
179
Why Not Me?
21 min
180
Discussing Accessory Exercises
17 min
181
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
182
Benefits of Physical Activity in Youth with ADHD
39 min
183
Cluster Sets
16 min
184
Do I Charge for Missed or Rescheduled Sessions?
14 min
185
Can You Navigate Weight Loss Without Offending
47 min
186
HIIT Training in OPT Programming
27 min
187
NASM Premieres the "Peak Physique Podcast" with...
36 min
188
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
189
How Deep Should I Squat?
15 min
190
Importance of Lateral Training
50 min
191
When to Add More Weight During Resistance Training
14 min
192
Create a PR Chart
20 min
193
Celebrity Trainer Amoila Cesar
42 min
194
Success as a Small Town Trainer
19 min
195
What is Your Purpose as a Trainer?
27 min
196
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
197
The Role of Pets in Physical Activity
10 min
198
The Cost of Opening a New Gym
20 min
199
Do It Now – Whatever It Is
17 min
200
Upright Row: Yes or No?
14 min