The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
Going Independent as a Trainer
25 min
152
Components of a Workout
24 min
153
What is Functional Training?
14 min
154
Overuse Injuries in Young Athletes
48 min
155
Do ‘Finishers’ Do Anything?
15 min
156
Becoming an NASM Master Trainer
33 min
157
When to Stop Corrective Exercise
15 min
158
When to Add More Weight During Resistance Training
14 min
159
Sedentary Behaviors Linked to Low Back Pain
18 min
160
Topics in Exercise Physiology
33 min
161
Anatomical Directions & Plane of Motion
15 min
162
EMGs During Deadlifts & Its Variants
14 min
163
Anatomy Review: Hip Flexors & Extensors
22 min
164
Nutrition Program Strategies for Body Composition
37 min
165
Misconceptions About NASM: Ulterior Motives
18 min
166
Special Guest: Cueing Expert Nick Winkelman
16 min
167
Personal Training Market Research
19 min
168
Turning Breakdowns into Breakthroughs
48 min
169
How Deep Should I Squat?
15 min
170
Identifying Legitimate Fitness Gear Reviews
31 min
171
Misconceptions About NASM: Muscular Development
15 min
172
PBC: The Importance of Using a Coach
32 min
173
Real Talk About Hip Flexors
22 min
174
Misconceptions About NASM
17 min
175
Client SMART Goals
16 min