The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
Be Honest with Your Influence
20 min
152
Benefits of Walking
22 min
153
Mansplaining in the Gym
56 min
154
The Cost of Opening a New Gym
20 min
155
Strength Endurance Sample Workout – OPT Model: ...
26 min
156
“Why Not Me?”
21 min
157
Consider Group Personal Training
17 min
158
SWOT Analysis for Yourself
18 min
159
Introduction to Program Design
16 min
160
Evidence-based Principles
18 min
161
Understanding Reciprocal Inhibition
17 min
162
Benefits of Coffee
19 min
163
Rick’s Rotator Cuff Woes & Recovery
20 min
164
Marketing for Leads & Clients
46 min
165
Spotting Techniques
20 min
166
Preparing to Speak at Fitness Conferences
28 min
167
Gym Etiquette Follow Up
16 min
168
Which Lat Pull Grip is the Best?
13 min
169
What Causes Exercise-induced Nausea
15 min
170
The Business of Personal Training
43 min
171
Gym Etiquette: Common Sense Isn’t Always Common
17 min
172
The Missing Corrective Exercises with Nick Tumm...
80 min
173
Lifting Asymmetrical Loads
8 min
174
How to Become a Fitness Presenter
21 min
175
Spotting Techniques
20 min