The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
151
Breaking Up is Hard to Do
15 min
152
Best Personal Training Networking Strategies
26 min
153
10 Best Practices for Personal Trainers
26 min
154
Episode 1: What’s the Difference Between _____?
19 min
155
Benefits of Running
17 min
156
Beginner Resistance Training
51 min
157
Following Your Passion Does Not Ensure Success
17 min
158
To Text or Not to Text?
19 min
159
Be Honest with Your Influence
20 min
160
Benefits of Walking
22 min
161
Mansplaining in the Gym
56 min
162
The Cost of Opening a New Gym
20 min
163
Strength Endurance Sample Workout – OPT Model: ...
26 min
164
“Why Not Me?”
21 min
165
Consider Group Personal Training
17 min
166
SWOT Analysis for Yourself
18 min
167
Introduction to Program Design
16 min
168
Evidence-based Principles
18 min
169
Understanding Reciprocal Inhibition
17 min
170
Benefits of Coffee
19 min
171
Rick’s Rotator Cuff Woes & Recovery
20 min
172
Marketing for Leads & Clients
46 min
173
Spotting Techniques
20 min
174
Preparing to Speak at Fitness Conferences
28 min
175
Gym Etiquette Follow Up
16 min