The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
Rest Between Sets for Hypertrophy
10 min
152
Spending Money to Find New Clients
17 min
153
Separate Rates for Different Training Services?
13 min
154
Static Postural Assessments: Upper Crossed Synd...
14 min
155
Static Postural Assessments: Lower Crossed Synd...
12 min
156
Dynamic Postural Assessments: Head Juts Forward
13 min
157
Dynamic Postural Assessments: Scapular Elevation
12 min
158
Dynamic Postural Assessments: Arms Fall Forward
14 min
159
Dynamic Postural Assessments: Excessive Lower B...
16 min
160
Dynamic Postural Assessments: Excessive Forward...
13 min
161
Dynamic Postural Assessments: Knee Valgus/Knee ...
19 min
162
Dynamic Postural Assessments: Feet Turn Out
16 min
163
Strategies to Build Your Personal Training Bran...
50 min
164
What is High Volume Training?
18 min
165
Social Media Strategies for Personal Trainers
27 min
166
Bonding Over Fitness Internationally
19 min
167
Proper Spotting Techniques
20 min
168
’Great Trainer’ Misconceptions
16 min
169
OPT Model: Cardio
28 min
170
OPT Model: Phase 5 – Power Training
15 min
171
OPT Model: Phase 4 – Maximal Strength Training
15 min
172
OPT Model: Phase 3 – Muscular Development Training
15 min
173
OPT Model: Phase 2 – Strength Endurance Training
18 min
174
NASM MythBusters with Andre Adams
47 min
175
OPT Model: Phase I – Stabilization Endurance
27 min