The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
NASM Trainer Certification vs. Trainer Certificate
33 min
152
Avoid Quitting as a Trainer
23 min
153
How to Avoid Trainer Burnout
21 min
154
Practically Stretching: Static, Active, & Dynamic
19 min
155
Objections for Hiring a Personal Trainer
26 min
156
Beginner Resistance Training
51 min
157
Foot/Ankle Contributions to Balance
17 min
158
Do Muscles Push or Pull?
10 min
159
Muscle Fiber Types: How Do We Know?
17 min
160
Recap: IDEA World 2023 Conference
18 min
161
It’s Okay to Take a Break
16 min
162
Piriformis Pain While Walking
13 min
163
Periodization for Your Programming
12 min
164
Dos & Don’ts of Working With Clients
24 min
165
When to Stop Corrective Exercise
15 min
166
OPT Performed to a T?
17 min
167
Does Changing Hand Position Work Muscles Differ...
17 min
168
Movement Snacks
21 min
169
Spotting Techniques
20 min
170
Solutions Table Review: Arms Fall Forward
15 min
171
Solutions Table Review: Anterior Pelvic Tilt
17 min
172
Pairing Planes of Motion & Joint Actions
18 min
173
“You Should Do This to Reach Your Goals”
21 min
174
Altered Reciprocal Inhibition
12 min
175
Solutions Table Review: Knee
18 min