The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
151
How Much of a Break Can I Take?
13 min
152
The Case for New Year’s Resolutions
20 min
153
(Holiday Bonus) All About the Rotator Cuff
20 min
154
(Holiday Bonus) Creating Client Consistency
23 min
155
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
156
(Holiday Bonus) Going Independent as a Trainer
25 min
157
Recovery for Performance
43 min
158
Pre & Postnatal Fitness
34 min
159
When a Potential Client Only Wants to Train Onc...
17 min
160
(Holiday Bonus) Importance of Lateral Training
50 min
161
Special Guest: Legion Founder Mike Matthews
52 min
162
General Nutrition
48 min
163
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
164
OPT Phase 2: Strength Endurance Training
23 min
165
The SAID Principal
12 min
166
Muscles that Move the Shoulder
18 min
167
The Problem with Programming
23 min
168
Scapular Upward & Downward Rotation
16 min
169
Hip Muscles of Frontal & Transverse Planes
15 min
170
Hip Flexors & Extensors
19 min
171
Best Exercise for Fat Loss
23 min
172
Recovery: Does it Really Work?
51 min
173
Protecting Personal Trainers from Scams
15 min
174
Why Not Me?
21 min
175
Discussing Accessory Exercises
17 min