The NASM-CPT Podcast With Rick Richey

Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

Health & Fitness
Fitness
126
Mansplaining in the Gym
56 min
127
The Cost of Opening a New Gym
20 min
128
Strength Endurance Sample Workout – OPT Model: ...
26 min
129
“Why Not Me?”
21 min
130
Consider Group Personal Training
17 min
131
SWOT Analysis for Yourself
18 min
132
Introduction to Program Design
16 min
133
Evidence-based Principles
18 min
134
Understanding Reciprocal Inhibition
17 min
135
Benefits of Coffee
19 min
136
Rick’s Rotator Cuff Woes & Recovery
20 min
137
Marketing for Leads & Clients
46 min
138
Spotting Techniques
20 min
139
Preparing to Speak at Fitness Conferences
28 min
140
Gym Etiquette Follow Up
16 min
141
Which Lat Pull Grip is the Best?
13 min
142
What Causes Exercise-induced Nausea
15 min
143
The Business of Personal Training
43 min
144
Gym Etiquette: Common Sense Isn’t Always Common
17 min
145
The Missing Corrective Exercises with Nick Tumm...
80 min
146
Lifting Asymmetrical Loads
8 min
147
How to Become a Fitness Presenter
21 min
148
Spotting Techniques
20 min
149
Static Postural Assessments: Pes Planus Distort...
13 min
150
Real Sample Stabilization Endurance Workout
19 min