The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
126
Real Sample Stabilization Endurance Workout
19 min
127
Rest Between Sets for Hypertrophy
10 min
128
Spending Money to Find New Clients
17 min
129
Separate Rates for Different Training Services?
13 min
130
Static Postural Assessments: Upper Crossed Synd...
14 min
131
Static Postural Assessments: Lower Crossed Synd...
12 min
132
Dynamic Postural Assessments: Head Juts Forward
13 min
133
Dynamic Postural Assessments: Scapular Elevation
12 min
134
Dynamic Postural Assessments: Arms Fall Forward
14 min
135
Dynamic Postural Assessments: Excessive Lower B...
16 min
136
Dynamic Postural Assessments: Excessive Forward...
13 min
137
Dynamic Postural Assessments: Knee Valgus/Knee ...
19 min
138
Dynamic Postural Assessments: Feet Turn Out
16 min
139
Strategies to Build Your Personal Training Bran...
50 min
140
What is High Volume Training?
18 min
141
Social Media Strategies for Personal Trainers
27 min
142
Bonding Over Fitness Internationally
19 min
143
Proper Spotting Techniques
20 min
144
’Great Trainer’ Misconceptions
16 min
145
OPT Model: Cardio
28 min
146
OPT Model: Phase 5 – Power Training
15 min
147
OPT Model: Phase 4 – Maximal Strength Training
15 min
148
OPT Model: Phase 3 – Muscular Development Training
15 min
149
OPT Model: Phase 2 – Strength Endurance Training
18 min
150
NASM MythBusters with Andre Adams
47 min