The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
126
Best Exercise for Fat Loss
23 min
127
Recovery: Does it Really Work?
51 min
128
Protecting Personal Trainers from Scams
15 min
129
Why Not Me?
21 min
130
Discussing Accessory Exercises
17 min
131
Special Guest: IFBB Hall of Famer Flex Wheeler
50 min
132
Benefits of Physical Activity in Youth with ADHD
39 min
133
Cluster Sets
16 min
134
Do I Charge for Missed or Rescheduled Sessions?
14 min
135
Can You Navigate Weight Loss Without Offending
47 min
136
HIIT Training in OPT Programming
27 min
137
NASM Premieres the "Peak Physique Podcast" with...
36 min
138
Stretch-Shortening Cycle & Force-Velocity Curve
17 min
139
How Deep Should I Squat?
15 min
140
Importance of Lateral Training
50 min
141
When to Add More Weight During Resistance Training
14 min
142
Create a PR Chart
20 min
143
Celebrity Trainer Amoila Cesar
42 min
144
Success as a Small Town Trainer
19 min
145
What is Your Purpose as a Trainer?
27 min
146
Pop Quiz: Anatomical Directions & Planes of Motion
17 min
147
The Role of Pets in Physical Activity
10 min
148
The Cost of Opening a New Gym
20 min
149
Do It Now – Whatever It Is
17 min
150
Upright Row: Yes or No?
14 min