The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
Solutions Table Review: Anterior Pelvic Tilt
17 min
102
Pairing Planes of Motion & Joint Actions
18 min
103
“You Should Do This to Reach Your Goals”
21 min
104
Altered Reciprocal Inhibition
12 min
105
Solutions Table Review: Knee
18 min
106
Sean Greeley – Business Building in Professiona...
36 min
107
Solutions Table Review: Foot & Ankle
23 min
108
Training Feedback: Creating a Survey
17 min
109
Plyometric Training for Nerds
19 min
110
Preparing a Workout: Start to Finish
21 min
111
Peter Shankman: Exercise & Neurodiversity
48 min
112
Mailbox: Kinesiology Tape?
9 min
113
Lessons for My Son
17 min
114
Starting an In-Home Training Business
19 min
115
Core Subsystems
17 min
116
Benefits of Core Stability
15 min
117
Why Focus on Better Movement?
16 min
118
Special Guest: NASM Global Ambassador Louise Hazel
47 min
119
Scapular Winging
14 min
120
Glute Amnesia
12 min
121
Dynamic Stretching
11 min
122
How Can I Become a Presenter?
24 min
123
Active Stretching
18 min
124
Static Stretching for DOMS
11 min
125
Static Stretching for Pain Relief?
19 min