The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
Benefits of Walking
22 min
102
Mansplaining in the Gym
56 min
103
The Cost of Opening a New Gym
20 min
104
Strength Endurance Sample Workout – OPT Model: ...
26 min
105
“Why Not Me?”
21 min
106
Consider Group Personal Training
17 min
107
SWOT Analysis for Yourself
18 min
108
Introduction to Program Design
16 min
109
Evidence-based Principles
18 min
110
Understanding Reciprocal Inhibition
17 min
111
Benefits of Coffee
19 min
112
Rick’s Rotator Cuff Woes & Recovery
20 min
113
Marketing for Leads & Clients
46 min
114
Spotting Techniques
20 min
115
Preparing to Speak at Fitness Conferences
28 min
116
Gym Etiquette Follow Up
16 min
117
Which Lat Pull Grip is the Best?
13 min
118
What Causes Exercise-induced Nausea
15 min
119
The Business of Personal Training
43 min
120
Gym Etiquette: Common Sense Isn’t Always Common
17 min
121
The Missing Corrective Exercises with Nick Tumm...
80 min
122
Lifting Asymmetrical Loads
8 min
123
How to Become a Fitness Presenter
21 min
124
Spotting Techniques
20 min
125
Static Postural Assessments: Pes Planus Distort...
13 min