The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
Options if I Don’t Want to Work in a Gym Anymore
23 min
102
Do I Need to Static Stretch to Increase Range o...
22 min
103
NASM GLP-1 Evidence-based Review
31 min
104
What to Do if a Gym Isn’t Right for Me
17 min
105
How Much of a Break Can I Take?
13 min
106
The Case for New Year’s Resolutions
20 min
107
(Holiday Bonus) All About the Rotator Cuff
20 min
108
(Holiday Bonus) Creating Client Consistency
23 min
109
(Holiday Bonus) Differentiating Fitness & Wellness
40 min
110
(Holiday Bonus) Going Independent as a Trainer
25 min
111
Recovery for Performance
43 min
112
Pre & Postnatal Fitness
34 min
113
When a Potential Client Only Wants to Train Onc...
17 min
114
(Holiday Bonus) Importance of Lateral Training
50 min
115
Special Guest: Legion Founder Mike Matthews
52 min
116
General Nutrition
48 min
117
(Holiday Bonus) Solutions Table Review: Foot & ...
23 min
118
OPT Phase 2: Strength Endurance Training
23 min
119
The SAID Principal
12 min
120
Muscles that Move the Shoulder
18 min
121
The Problem with Programming
23 min
122
Scapular Upward & Downward Rotation
16 min
123
Hip Muscles of Frontal & Transverse Planes
15 min
124
Hip Flexors & Extensors
19 min
125
Best Exercise for Fat Loss
23 min