The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
“Where Do You Feel It?”
22 min
102
Assessments: Tracking Client Progress
32 min
103
Mailbag: Does De-loading Cause Me to Lose Gains?
12 min
104
How to Raise Your Personal Training Rates
14 min
105
Don’t Be Misled by Diet Trends
21 min
106
Setting Attainable Goals for 2025
24 min
107
Shoulder Joint Functional Anatomy
17 min
108
Transitioning Careers into Fitness
21 min
109
Avoid Quitting as a Trainer
23 min
110
Static Stretching: Increasing Range of Motion
15 min
111
Understanding the Knee
21 min
112
Understanding the Ankle
15 min
113
What Does it Mean to Be a Professional?
21 min
114
AI: Am I Obsolete?
19 min
115
Small Group Personal Training Business Initiati...
37 min
116
Lifting for Sports Performance (Not Hypertrophy)
17 min
117
How to Avoid Trainer Burnout
21 min
118
What I’m Thankful For
19 min
119
Bodybuilder’s Guide to Muscle Gain
37 min
120
How to Access CPT-7 Study Guide Links
28 min
121
Should I Quit My Job to Become a Personal Trainer?
19 min
122
Metabolism Myths & Misunderstandings
51 min
123
20 Income Streams for Professional Trainers
26 min
124
Optimizing Your Fitness
38 min
125
Mailbag: Rest In-between Sets
13 min