The NASM-CPT Podcast With Rick Richey
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
101
10 Best Practices for Personal Trainers
26 min
102
Episode 1: What’s the Difference Between _____?
19 min
103
Benefits of Running
17 min
104
Beginner Resistance Training
51 min
105
Following Your Passion Does Not Ensure Success
17 min
106
To Text or Not to Text?
19 min
107
Be Honest with Your Influence
20 min
108
Benefits of Walking
22 min
109
Mansplaining in the Gym
56 min
110
The Cost of Opening a New Gym
20 min
111
Strength Endurance Sample Workout – OPT Model: ...
26 min
112
“Why Not Me?”
21 min
113
Consider Group Personal Training
17 min
114
SWOT Analysis for Yourself
18 min
115
Introduction to Program Design
16 min
116
Evidence-based Principles
18 min
117
Understanding Reciprocal Inhibition
17 min
118
Benefits of Coffee
19 min
119
Rick’s Rotator Cuff Woes & Recovery
20 min
120
Marketing for Leads & Clients
46 min
121
Spotting Techniques
20 min
122
Preparing to Speak at Fitness Conferences
28 min
123
Gym Etiquette Follow Up
16 min
124
Which Lat Pull Grip is the Best?
13 min
125
What Causes Exercise-induced Nausea
15 min